#armcare #movement

Take It From Tom House 〽️

Explosive Hip Work Cause We All Know Home Runs Come From The Hips ⚾️💥

Getting Our Work In With The AXIO ⚾️ #gamechanger #functionalarmstrength Coach Parker Doin It Right 💪🏼 AXIO Elite 5 Tool Fit

THIS 👇🏼👇🏼👇🏼👇🏼👇🏼

When You Bring It On The Mound…It Can Be Felt ⚾️ “Positive Action Is A Source Of Energy”! Andrew D. Huberman, Ph.D. Elite 5 Tool Fit HebronHawksBaseballBooster

Hard To Beat The Heart Of A Champion ⚾️⚾️⚾️

How You Do One Thing Is How You Will Do Everything…. #itson #summerseason #acesalwaysbeatskings

Always Find The Time To Grind ⚾️ #rawlings #warstic #nodaysoff @DTigersCentral

PreHab So That You Don’t Need ReHab 💪🏼

People Ask Me All The Time…How Are Your Teams So Good?!?! I Say It’s Due To The Mental & Physical Focus We Do On Sundays ⚾️💪🏼🙏 #highrlearning #mentalfocus #functionalarmstrengthtraing @DTigersCentral Jaeger Sports

Parents - Do Yourself A Favor and Dig In ⚾️⚾️⚾️

Recovery Mondays Hit Harder With Theragun @DTigersCentral Elite 5 Tool Fit Parker Howard Nathaniel Herrera

Come See Us On Recovery Mondays! Elite 5 Tool Fit

Happy Mother’s Day too all the moms who support their kid’s dreams. Thank you for all you do.

Too Good Not To Share!

ARM CARE The term “Arm Care” is thrown around as if it’s a simple thing. Do some band exercises and you should be good. Truth is it’s a very loaded term and needs a much much deeper explanation and plan. If you’re serious about the game, pitching, your teams arms, then it’s time