10 Things I've Learned About Food & People During my Chef Years: ow.ly/jEes30a2127

Have you tried buckwheat noodles yet? Try this easy to throw together weekday dinner! apurifiedlife.com/blog/2015/10/b…

7 Easy Ways to Detox Daily: apurifiedlife.com/blog/7-easy-wa…

Drinking lemon water has a ton of benefits - why do you like to drink it? apurifiedlife.com/blog/why-drink…

New recipe on the blog! Meyer Lemon Pudding: apurifiedlife.com/blog/meyer-lem…

Spring is a great time to detox and cleanse your body. Will you join me with the 3-Day Detox? Find more info here: apurifiedlife.com/store/3-day-ki…

Happy Friday! apurifiedlife.com/blog/mojito-po…

Do These Daily: The 3 Most Meditative Yoga Poses ow.ly/bNVU30akAbV

Chocolate Dipped Persimmon Bars... so good! apurifiedlife.com/blog/2015/11/c…

5 Tips for a Healthy Morning Routine ow.ly/ZpIc30akAqN

Are you detoxing with us? Spring is a great time for our 3 Day Kick Starter Detox, and you won't go hungry apurifiedlife.com/store/3-day-ki…

Have you tried miso with eggplant? It took my taste buds to a whole other level of goodness! apurifiedlife.com/blog/miso-glaz…

Smoothies are ideal for easy digestion, busy schedules, stable energy levels and fast meals. What's your favorite smoothie ingredient?

Less is more: The doing power of non-doing. ow.ly/o68o30aETmW

Is it too early for summery fresh salads? apurifiedlife.com/blog/summer-ma…

4 holistic remedies for the common cold ow.ly/ALID30aETyh

What's your favorite chocolate? Have a good Holiday Weekend, I hope you'll enjoy it with lots of chocolate :)

Earthing: How Walking Barefoot Could Cure Your Insomnia & More ow.ly/bLzo30aFFSN

Fun article on how to make zero waste living easier ow.ly/xcXp30aEXs7

How to Stop Feeling "Out of Control" Around Food ow.ly/e1bc30aMvHl