This is your Tuesday morning reminder that it’s only 100 DAYS TIL CHRISTMAS 🎄 🎅🏼

Found these photos from 2022 😆😆😳 a little more greyer & wrinkly now, but more peace, strength, clarity & boundaries. This transformation was more than just losing weight. It was finding myself ✨#transformationtuesday

A little lunchtime interval run, followed by my favourite was to cook courgettes! Sautéed in olive oil, garlic, leeks, salt, mint & topped with crumbled feta 👌🏼 so good!

Nothing like an ultimate mac n cheese, with chorizo & a crispy topping for a Tuesday night supper ✨👌🏼

Air force 1 just flew over the house! The benefits of living only a few miles from Stansted!

.Stop Smoking in 1 Hour by Paul G. Russell by all accounts AVOID this guy. He makes assumptions, based on his imagination. As a therapist, as he claims, he clearly does not have the mindset or intellectual wherewithal to make an informed or unbiased response. What a sad state we live in right now!

Such a great night seeing Lewis Capaldi ❤️

Channel 4 👀

Today I offer a reminder of the word ‘forswunk’ (13th century): exhausted from too much work. To be ‘foreswunk’ (my own version) is to be exhausted before you even begin.

Great night ❤️

Cup game home win for Broomfield Women and Girls FC U16s this morning. Some really strong performances ⚽️ #girlsfootball

We have a birthday in the house 🥳🎈🎂🎉 #turning16 #birthday

Great time celebrating 16s birthday 🎈 #birthday #london #hardrockcafe

Got myself a souvenir from the flagship Hard Rock Cafe yesterday 👀

Just a normal Sunday evening at Davies HQ #teslacoil

Is it even soup season without a cheese toastie?! #soupseason

Tonight’s lesson, lighting a fluorescent bulb with a Tesla coil 💡 #nerd

Ha! Let’s go 🙌🏼🥳✌🏼

Starting October strong ✨ (& in my now oversized ABBA voyage tee!) #legday

Love a good sandwich on homemade bread. Pesto, red onion, chicken, rocket & avocado 🥑 🍞 ❤️#sandwich