Roots of Reality (@_rootsofreality) 's Twitter Profile
Roots of Reality

@_rootsofreality

Podcast: Historian Ben Baumann uses history from the formation of the universe to the present, to show how our world came to be.

-Billions of years led to you

ID: 1119787234121670656

linkhttp://rootsofreality.com/podcast calendar_today21-04-2019 02:17:36

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Roots of Reality (@_rootsofreality) 's Twitter Profile Photo
Roots of Reality
@_rootsofreality

10 days ago

The idea that barefoot running is inherently healthier or more natural is a myth, studies show it does not reduce injury rates compared to running in shoes and can actually increase risks; the craze originated with the 2009 book Born to Run.

The idea that barefoot running is inherently healthier or more natural is a myth, studies show it does not reduce injury rates compared to running in shoes and can actually increase risks; the craze originated with the 2009 book Born to Run.