not being able to do anything to help someone you care about is the worst feeling

Truly wonderful to see three Applegate Marketplace degree apprentices receive their University of Plymouth degrees today in the Petroc graduation. Well done all!

Mental health is real.

It's #ChristmasJumperDay at Applegate HQ! 🎄 Our chosen charity this year is Families in Grief, a local charity that help bereaved children and their families through difficult times to make them feel less alone. You can learn more and donate here: hubs.la/Q010Cs8m0

Sometimes it may be difficult to get into the festive spirit and that's okay. We're here 24/7, day or night if you need to talk to someone 📱 116 123 ✉️ [email protected] 💚 bit.ly/3cHtNte

In case no one tells you today, I want you to know you're amazing and I hope you have a good day. Lots of love

Spreading some love in the community 🥰 A reminder that you are loved and that you are not alone. Thank you to Tesco Braunton for supporting us and a special thanks to Sam, the store manager, for helping with Linzi, Tracie and Claire ❤️

It’s mens mental health month. It’s okay to ask for help. Your life matters.

I’m convinced I have a fear of not having a bottle of water in me hand or beside me every second of the day ?

7 things you won’t give a fuck about in 10 years:

The Applegate team had a great night at Phoebe's London Marathon fundraiser quiz night, where she managed to raise £1200. Running in aid of Cystic Fibrosis Trust, there's ten days to go until our Buyer Support Executive takes on the 26.2 mile challenge. Donate here: hubs.la/Q01mRZgP0

Fancy winning over £500 worth of painting and decorating tools? Guess which Exeter Chiefs player is painting a self-portrait in this video. Reply/quote tweet with your answer! More: hubs.la/Q01n2sfb0 We'll be announcing the winner on 5th October. #SupportIndependents

Congratulations to Jon Loates and Phoebe Ward, who graduated over the weekend with a BA (Hons) in Professional Development (Business & Management). It's been great to see the continued success between Applegate, University of Plymouth and Petroc. You two scrub up well! 🎓

Three years ago today Eliud Kipchoge - EGH🇰🇪 did this. 🤯 🇰🇪 #LondonMarathon #NoHumanIsLimited

Truss: “Your Majesty… Lovely to see you again.” King: “Back again. Dear oh dear. Anyway…” This is one of the greatest things I’ve ever seen. 😂😂

Is running a marathon impressive? Thousands of runners will line the streets of major city marathons this fall and run the 42.2 km or 26.2 miles. With so many completing this goal, is running a marathon that impressive? 1/

Damn how much daylight they tryna save?? it's dark as hell

The Ask for Jake Black Tie Evening is back for 2023! 🖤💜 To book your tickets for this awesome event, please email [email protected]. All monies raised on the evening will go towards funding the charity and enable Ask for Jake to continue supporting communities.

I'm a CFer that just turned 68 and looking forward to many more. There is hope for all CFer ! WE CAN DO IT