don’t forget it

the only true limits are the thoughts around limits that you accept to be true or real

ppl taking the elevator from fl1 to fl2 🧐

there are essays, and then there are "violently shift your entire perception of reality" essays

forward - even if by an inch a day

ask the right questions

urgency is the word of the day

x.com/i/article/2010…

Jack Dorsey: "Everything you think you own is actually just a lease from the government when they have a monopoly on violence, because they can seize your property at any time."

the hardest part about building a company right now is building something worth building

the amount of employees gyms have is wild

Life pro tip. Not enough people talk about this. The secret to having a "fulfilling" life is doing new things. Radically doing new things. Consistently. Every day. New activities, people, goals, even something as simple as trying new foods. Life feels longer when you're a kid

very cool rarely do my dog and i wanna walk at the same time

The sun was free. They sold you SPF 50 and a vitamin D deficiency. Sleep was free. They sold you an app, a pill, and a wearable that tells you your sleep was bad. Walking was free. They sold you a treadmill, a fitness tracker, and a £180 pair of trainers. Fasting was free.

the only reliable teacher is bitter experience -Naval

they say don’t go to the grocery store hungry and i just went 47hrs into a fast and unfortunately the fast is supposed to be longer than 48hrs

so wild that when it’s all said and done with life’s ups and downs the ONLY controllables are your thoughts your discipline your response your accountability everything else will continue to happen will you yin or yang