Eventually I think the best coping mechanism is a hobby. Your interests will always nurse you back to joy. Reading, writing, playing a sport - find something that brings joy, then spend enough time nurturing it. Rely on it to always help you find your way back.

Set big goals. Don't underestimate God. The Bible says "He is able to do exceedingly abundantly above all that you can ask or think of". Dream and let God fund it!

It’s PCOS awareness month! I wish every woman living with PCOS love, ease, healing and the best support system to go through life💗

Justice for Grenfell. 72 people lost their lives in this preventable tragedy. Victims of corporate greed and institutional neglect.

Pornhub is deleting videos with 'sleep/sleeping' in the title and now sends a warning message about how the content is illegal/nonconsensual when people search for sleeping videos Thank you to Gisele Pelicot and every woman who's fought to make this world a safer place for women

We’re in for a peak winter because you see this temperature drop? Yeah… myth

Devastating news😭 Sierra Leonean-American ballerina Michaela Mabinty DePrince has passed away. The news of her passing was announced on her official instagram page. No cause of death was given. She was 29. switsalone.com/50055_sierra-l…

Star ballerina Michaela DePrince has passed away. She left an incredible mark on the dance world and her story touched the hearts of all that knew her. Tune in tonight #LiveatTen on @ny1 for special coverage. 10pm 📺 🕊️🩰 #michaeladeprince #ballerina #ballet #tunein #tonight

Children who use more personal care products like sunscreen, lotion, soaps and haircare items have higher levels of toxic phthalates in their bodies, new research finds, and the highest levels were found in Black and Latino children. theguardian.com/environment/20…

This actually brought a tear to my eye. The applause for Giselle Pelicot outside the courtroom She is incredible

If there's one thing I've learnt this year, is that if you really want to do an activity/ go to an event or concert and you can't find anyone to do it with.... just do it alone, you are missing out on so many amazing experiences waiting for your schedules and interests to align.

Friends, you have just under three weeks to catch Shifters at the Duke of York’s Theatre. No extensions, no do-overs, no second chances (sorry) — the show must end on 12 October. If you need a quick reminder of why Shifters is so special, have a read.

It’s painfully sad how all the black models have short hair. Like ALL OF THEM.

“Speak your mind, even if your voice shakes.” — Maggie Smith RIP, Queen 🕊️💫

Shared ownership is a scam. [END]

My black queens October 11th take a day off !!! Ok I love u bye

not to be super intense but life takes very active maintenance and disciple. it takes discipline, it takes waking up early, fitting your friends AND your work, it takes going on that walk instead of doom scrolling, it takes researching the best coffees and getting them, it takes

I’m 40. Divorced and a single mum to my neice. This is my advice to you in your 20s. My advice may mean something or not but here goes lol. 1. In your 40s, you realize how important it is to have lived life on your own terms, rather than letting societal pressures dictate your