Exciting!! Medals for 2019 have been ordered! Thank you Neil @oswestryolympians for another excellent design! #30thrace

Racing in the Lake Vyrnwy Half on the 8th of September? There are now only limited appointments available before the race. Get in quick and book your pre race massage to make sure you run your best on the day! @Lawleyrunningclub Telford Harriers Telford AC Wrekin Road Runners

#TeamDerwen are running Lake Vyrnwy Half on 8th September to raise funds for Derwen College - Post-16 specialist college Charity. Read about why Derwen learning support assistant and Oswestry Olympians runner Sarah Bennett is putting in the training to support our students at bit.ly/2NjgDH8

Sounds like the US economy....and the sport of track and field!

Due to cancellation, accommodation now available 5mins from the Lake Vyrnwy Half start line vyrnwy-accommodation.co.uk/#

A great Monty Lit Fest meeting last night in the Dragon Hotel in #Montgomery discussing exciting plans for next year’s Monty Lit Fest Festival which will be held in #Montgomery on the weekend of Friday 12th to Sunday 14th June 2020.

Good luck to everyone competing on Sunday, including Shropshire Triathlon (Sprint, Standard & Middle) , the Lake Vernwy half and the Great North Run #ellesmere #lakevernwy #GreatNorthRun

Looking forward to greeting old and new friends of the Lake Vyrnwy Half! Edrych ymlaen i groesawu ffrindiau hen a newydd Hanner Marathon Llyn Efyrnwy 🏃‍♀️ 🏃🏻‍♂️

Can we please remind runners, spectators and visitors that there will be traffic delays around the area of Llanwddyn and Lake Vyrnwy today. Please use only the B4393 today if possible. Please share with your friends! Thank you/ Diolch yn fawr

Diwrnod caled yn Lake Vyrnwy Half ddoe - trio mynd amdani ond dioddef rhwng milltir 6 a 9. Ras 👌🏽sy'n meddiannu'r pentref bach ma yn y canolbarth, safon boncyrs o uchel ddoe gyda Jonny Mellor yn ennill ac Andrew Davies yn ail. Mwy yn y blog/pod rhedeg dwi'n addo ers sbel(ella!)

Honestly I can not believe what happened last night. WORLD CHAMPION 😭 PB & New British record 6981 what the hell! Thank you everyone for all your support and messages over the years!!!

Clwb Lego, codio a thechnoleg yn brysur iawn pob nos Wener! Lego, coding and technology after school club busy every Friday! #Lego, #codio

🧙‍♀️ Am y tro cyntaf mewn wyth mlynedd mae 'na lyfr newydd yng nghyfres Rwdlan 🧙‍♀️ 📚 Yr awdur Angharad Tomos sy'n cyhoeddi'r newyddion ar raglen @Al00Hughes 📚 bbc.in/3dPwpVd

‘SLIME’ is out now.

I love Jacqueline Wilson. She is a prodigious talent & an inspirational person. I can’t wait to read ‘Love Frankie’. How wonderful to have a gay love story aimed at teenagers.

Due to the Covid-19 Pandemic we have taken the difficult decision to cancel the 2020 Lake Vyrnwy Half Marathon. 😢We look forward to being able to welcome everyone in 2021.🤞

Made the Daily Post today 😁 North Wales Live