refresh BwD are Bangor Street Centre to reach out to the wider the community about our health and well-being sessions! Amy Greenhalgh Victoria McCoy

Be Healthy! Join us at the Wellbeing for Women Event and take part in taster sessions for women in all stages of life! 📅 Sunday 14th May 📌 Blackburn Sports & Leisure Centre

DON’T FORGET – Wear appropriate clothing for taking part in activities at the Wellbeing for Women Event. If you are interested in taking part in our aqua sessions, please bring appropriate swimwear. Sunday 14th May, 12pm – 3pm, Blackburn Sports & Leisure Centre

Advice & Support Join us at the Wellbeing for Women Event to get the best advice and support for any physical or mental health questions you may have. 📅 Sunday 14th May 🗺️📌 Blackburn Sports & Leisure Centre

WELLBEING FOR WOMEN TOMORROW! Join us Sunday 14th May 12pm – 3pm at Blackburn Sports & Leisure Centre for a FREE event with workshops and fun activities to promote mental health and wellbeing. For more information, contact the Wellbeing Service on 01254 682037

Well done refresh BwD team. You pulled together a fab variety of organisations here to help us all. Me? I’m taking up resistance band exercise, need to rebuild my general conditioning lost post Covid. Gotta work on that prevention #slipstripsfalls so I don’t end up East Lancashire Hospitals NHS Trust 💙

Really looking forward to this one! 🎊 We're also hosting a brew and chat after the walk to share stories and gain insight on how we can improve our walks offer 🎊

Amazing walk, amazing feedback and amazing conversations along the way! 26 people joined us today to commemorate 10 years of the Wainwright Monument but 26 people were also active outdoors, supporting mental and physical health. #ActiveOutdoors #MentalHealthAwarenessWeek

Fantastic Cycle Workshop delivered by our refresh BwD Volunteers to participants from @mpt_steps today! A great opportunity for our Volunteers to share their skills and knowledge with keen students who hopefully feel more confident on two wheels now. #activetravel #volunteering

A big thank you to everyone who joined us on Saturday’s Wainwright Monument Walk.🚶It was great to celebrate the 10 year anniversary of the Monument. Keep an eye out for more special walks across Blackburn and Darwen over the Summer. 👀

In partnership with Mind2Muscle®️ D.E.S. Group Fairham Mouldings & Project Resource Utilities Ltd we are very proud to be launching 'Football 2 Fitness' for people living with #Parkinsons Please share! #stroke #rehabilitation #alzheimers #dementia #neurorehab #braininjury

refresh BwD are delivering school readiness mini movers sessions. We are currently running them in Shadsworth. Today we taught oral health! We also provided the children with a toothbrush each, toothpaste and plaque finders. Victoria McCoy Kathryn Creech

The Dave baby movers help babies with their movement, motor skills and emotional development. We do this through play using different themes each month. It’s also a chance for grown ups to have that important bonding time with their babies Kathryn Creech Victoria McCoy

Fantastic to have been involved since the early stages of this work to help get things off the ground. A true #partnership success in BwD which has gone from strength to strength. 🌱

#NewProfilePic

Now that schools are back it's the perfect time to find out more about our Active Schools programme: bringing together school leaders and practitioners to explore the key components of being a healthy and active school 🏫🏃‍♀️ Secure your FREE place 👉 taaf.co.uk/workstreams/ac…

Want to discover practical ways to integrate movement into your curriculum? Learn this and much more at our Active Schools CoL Lab on 18th Sept! One of our workshop facilitators Bryn Lewellyn, tells us what to expect on the day! Secure your FREE place: tinyurl.com/4h56sze3

What a fantastic insightful event! So much to learn and hear about. Supporting teams and organisations to make physical activity priority for children by embedding within their learning every day ❤️