Tonight’s training featured a jackling and leg drive session from former Evan Morgan and current Dartmouth Rugby player Josie Harrison. #girlsrugby Arrows Rugby

Today we look forward to hosting our Festival Usk Arrows 🏰🏹🔴⚪️ NP15 1SU KO from 10am so please come along and support your local Girls Rugby Hub #ArrowsArmy #RugbyGirls #Festival 🏹🏉

The #Arrows #rugby festival is underway in the beautiful Usk Valley. Arrows Rugby @DragonsHUBs WRU Community - Wrth galon y genedl Evan Morgan #girlsrugby #thisgirlcan

Thanks for coming.

Summer Camps | #FitFedFun 🏴󠁧󠁢󠁷󠁬󠁳󠁿🏉 There are still places available on our FREE SUMMER RUGBY CAMPS 📢 Please use the link below to sign up!! docs.google.com/forms/d/e/1FAI… New Tredegar RFC ⚫️🔴 Rhymney Rugby Club 🔴⚫️ Nelson RFC Belles 🦄 Knights Rugby Chargers Girls Rugby Arrows Rugby 🃏Jesters Female Rugby Hub🃏 BargoedRFC 🏉

U14s Girls Rugby 🏆 South Wales Summer Cup Champions #ArrowsArmy #Champions #RugbyGirls #WRUGIRLS @DragonsHUBs WRU Community - Wrth galon y genedl WRU Women Usk Arrows 🏰🏹🔴⚪️ CwmbranLife

After the success of our U14s in the South Wales Summer Cup we are looking to grow our U16s team. No experience is necessary, just bring your enthusiasm! #arrowsarmy #freedomtoexpress #rugbygirls Usk Arrows 🏰🏹🔴⚪️ AbersychanGirlsRugby Ysgol Gymraeg Gwynllyw Croesype West Monmouth PE Cwmbran High PE Dept 🏹🏉

10 reasons why a parent should constantly stop instructing young players in games

Great session tonight with the U14s working on rucking and the younger age groups working on drawing the defender and the offload. Arrows Rugby #skills #girlsrugby #arrowsfamily

Plenty of Arrows players ready for the WRU #girlsrugby camp this morning. Welsh Rugby Union 🏴󠁧󠁢󠁷󠁬󠁳󠁿 WRU Community - Wrth galon y genedl @DragonsHUBs Arrows Rugby #arrowsfamily

Looks like they all had a great time! Well done @DragonsHUBs and WRU Community - Wrth galon y genedl for running the #fitfedfun camps. Arrows Rugby

Game day v Knights Rugby at Usk RFC 🔴 ⚪️ #arrowsfamily Arrows Rugby

Warming up well.

Great win today for our Arrows Rugby Usk Arrows 🏰🏹🔴⚪️ U14s...super proud of this bunch & how they're bonding as a Team!! Keep working hard Girls. Effort = Reward #Arrows 🏹🏉🏹

We are always looking for new players. No experience necessary, just bring your enthusiasm 💪🏹🏉 Training tonight in Pontypool Park from 6PM #ArrowsArmy #GirlsRugby #WRUgirls

It’s game day away at Cardiff Quins RFC #arrowsfamily Arrows Rugby Quins Girls Rugby

We are looking to grow our older age groups. U12s - year 7 U14s - year 8 & 9 U16s - year 10 & 11 No experience necessary - just bring your enthusiasm. Come along and join our #ArrowsArmy Cwmbran High PE Dept Croesype AbersychanGirlsRugby West Monmouth PE Usk Arrows 🏰🏹🔴⚪️ St Albans PE

Next Saturday Benj and I will be running a marathon, running 3 miles an hour, every hour for 8 and a bit hours. All for BBC Children in Need we would love some Twitter support!! Shane Williams @dragonsrugby DRAGONS RFC COMMUNITY 🐉 Evan Morgan Usk Arrows 🏰🏹🔴⚪️ Arrows Rugby justgiving.com/fundraising/ch…

⛔ Training in Pontypool has been cancelled this evening due to the weather & pitch conditions. 🏹🏉🌧️☔

🚨 Training off at Usk tonight, the ground is saturated. 🚨