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Debunking the myth of the weekend warrior risk. Same cardiovascular benefit for ≥ 150 minutes of physical activity/week, irrespective of number of days Patrick Ellinor Mass General Heart Shaan Khurshid jamanetwork.com/journals/jama/… JAMA

Exercise every day vs 'weekend warrior'? For busy professionals, an important question. Led by Shaan Khurshid and using objectively measured physical activity, we share data defining impact on CV outcomes of different exercise patterns. Worth a read 👇

This is a game changer for discussions with my patients. MUCH easier to get people moving a few days a week vs 5 or more. I am pleasantly surprised with these outcomes. KEEP MOVING.

You'll like this 👇🏾 In @JAMA_Current w/ @Shaan_Khurshid, Patrick Ellinor, and team 1. 89.5K UK Biobank accelerometer data 2. Weekend Warriors with similar cardiac risk reduction 3. No diff in musculoskeletal injury 🧵 : buff.ly/3O13n7O Paper: buff.ly/43By7lE

2️⃣ Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident Cardiovascular Disease by Drs Shaan Khurshid Patrick Ellinor & colleagues jamanetwork.com/journals/jama/…

In a new study from Shaan Khurshid Mostafa Al-Alusi Tim Churchill, MD J. Sawalla Guseh, M.D. Patrick Ellinor Mass General Heart, researchers find that “Weekend Warrior” physical activity provides similar heart-related benefits as more regular exercise. Read More: massgeneral.org/news/press-rel…

Jonathan Kim, MD, MSc, FACC, FAHA Matthew W Martinez Michael J. Ackerman MD,PhD ESPN Circulation American College of Cardiology

SCA can affect anyone. Thank goodness Bronny James JR received prompt care. Please watch this video to understand how to recognize SCA in an athlete youtu.be/i-iN9o-cKu0 AMSSM British Journal of Sports Medicine (BJSM) American College of Sports Medicine American Heart Association American College of Cardiology NATA

🫀 What is the #SCD risk tolerance among young competitive #athletes in the shared decision-making strategy? This nice paper,in my opinion,raises several questions about the SDM #patient tailored approach #psychosocial impact 👉doi.org/10.1093/eurjpc… #sports #SuddenDeath #EJPC

Thanks! This is an important area and our big goal here was to stimulate discussion and encourage research on the topic. We would in particular love to explore this on both sides of Atlantic!

One of most viewed this month: Accelerometer-Derived “Weekend Warrior” Physical Activity and Incident CV Disease Physical activity concentrated within 1 to 2 days associated w/ similarly lower risk of CV outcomes to more evenly distributed activity. ja.ma/3pUbICh

Thanks for sharing our new work J. Sawalla Guseh, M.D. Shaan Khurshid

Can you predict fitness from resting #ECG? Our latest in European Society of Cardiology Journals #EJPC ➡️ #deeplearning estimates peak VO2 w/ ⬆️ accuracy Link: bit.ly/3PTuEKs Co-led w Tim Churchill, MD & Nate Diamant ML4H Broad Institute Mass General Heart🙏 Steven Lubitz & J. Sawalla Guseh, M.D.

Sports cardiology concerns interactions b/w heart disease & exercise. This interaction can lead to arrhythmias requiring a skilled electrophysiologist. Thrilled to welcome Dr. Eugene H Chung to our Sports Cardiology Team and Cardiovascular Performance Program Mass General Heart!

👇🏼 Very proud of these novel data, potential clinical impact +++ Great collaboration between ZOL & Jessa Ziekenhuis, Fac. Geneeskunde & Levenswetenschappen UHasselt 🇧🇪 Importance of exercise PHT by mPAP/CO slope in risk-stratification of primary MR. Jan Verwerft Sebastiaan Dhont

Worth a watch for anyone interested in sports cardiology, exercise science, and EP 👇

Congrats Emily Lau, MD, MPH! Couldn’t be anyone more deserving!

Great thread on TV imaging

Join our session "Can the heart get an overuse sports injury?" at the #ACSM annual meeting in Boston. 📅 May 29📍 Hynes CC-302 🕐 1:30 PM Jonathan Kim, MD, MSc, FACC, FAHA, Tim Churchill, MD, Paul D. Thompson, MD, American College of Sports Medicine