Fresh fruits and vegetables are often cheaper and tastier during their growing season. Look for these in your grocery store or farmer’s market.

Cardiac arrest and heart attack are not the same! Dr. Eduardo Sanchez explains in this clip from House Calls: Real Docs, Real Talk.

When Lynn’s heart stopped while bringing in groceries, her husband, Kent, called 911 and performed CPR. For them and others like them, surviving a cardiac arrest and witnessing a partner have one require healing for both people. Read what experts say: spr.ly/6014wXjdk

Get out of your head and on your feet! Moving more is good for your heart and lowers stress. Balance exercises can be done every day or as many days as you like and as often as you like.

📣: Educators, administrators, parents! Join us and the NFL for the FREE NFL PLAY 60 Draft Fitness Break on Thurs, 4/25 @ 1pm ET and get your students moving more!

Register today at spr.ly/6017wcupH

#PLAY60 🏈💪

Your health doesn't stop when you're at work. In fact, new insights have shown the opposite, indicating that the workplace itself is a social driver of health and can play a key role in impacting health outcomes. #WellbeingWorksBetter

We’re runnin’ through the river, bouncin’ and dancin’ because BEYONCÉ’s music is helpin’ save lives. 💃🕺🙌

Remember, if you see a teen or adult collapse, call 911, then push hard & fast in the center of the chest to the beat of RIIVERDANCE. #NationofLifesavers #CowboyCarter

If you need a lot of caffeine just to get through the day, that could be a sign that you have a sleep disorder. Sleep disorders such as insomnia or narcolepsy can raise your risk of heart disease and stroke. Talk to your doctor about your sleep and your heart health.

Let's build our second century of impact together! You can help us create equitable health for all by fundraising #crypto on @Tiltify! Learn more: spr.ly/6011kyOmU #CryptoWithHeart

After a stroke, the brain and muscles might not communicate the same, causing spasticity. There is no cure, but early detection, medication and therapy can help relieve symptoms.

@Ipsengroup is a proud sponsor of the American_Stroke’s Spasticity Education Initiative.

Get support from survivors who’ve been there like Jenylyn. Join the Support Network to ask questions and share stories. Learn More at spr.ly/6016Zgi2u.

When the American Heart Association was founded 100 years ago, heart disease was the leading cause of death. It still is, but today there are treatments and proven preventions. As we enter our second century, we are devoted to a future of health and hope for everyone, everywhere.

As we celebrate 100 years, health equity remains a key part of the AHA’s mission. The task force is set up to determine what new programs are needed and to set priorities for the Association. #NationalMinorityHealthMonth #AHABoldHearts

People who walk their dogs get significantly more exercise than those who don’t. Our pets can also help us feel less social anxiety and interact more with other humans. Socializing is good for your heart, too!

Together, the East Texas Community Health Services and National Hypertension Control Initiative grant distributed 380 blood pressure monitors to their community.

Read the full story at spr.ly/6011XeV5H

We are in exceptional company.

Congratulations @ACCintouch, IrishCardiacSociety and Association of Black Cardiologists on decades of advancing cardiovascular science and patient care, and enriching the lives of medical professionals. Here's to many more years of saving and improving lives together.

At 16, Jude Maboné was in the middle of cross-country practice when she had a heart attack. She would have 5 more before her 18th birthday. Now she's Miss District of Columbia and uses her platform to promote heart health.

Read her Story From the Heart: spr.ly/6010wzELm

Hello friends. Golfing can reduce stress and help you get regular exercise. If you hit the links the summer be sure to warm up with a few stretching exercises, wear sunscreen and drink plenty of water.