👀 Seth Myers

#Conjugate Sports AdvantEdge

Session 1: Day 1 of Summer Strength and Conditioning. 56 athletes. Building a foundation of strength. Brian Bott Robert Murdock Sports AdvantEdge

Ben Griffin Box squats when done right are fantastic. We use them in season to modify depth as well as work drive out of bottom or from a paused state. I think some coaches & athletes box squat with lack of understanding on how to execute the em which gives them a bad rap

YES!!!!! How could you not want an athlete to practice ‘finishing through’?!

I just had a High School S&C position come open. $55,000, full benefits, 5% raise every year. No teacher license needed. Awesome weight room. Hours: 7:30-4:30. No nights or weekends. Amazing work life balance. Looking to hire ASAP NHSSCA - Indiana NHSSCA - OH NHSSCA-Michigan PLEASE RETWEET!

Time to get a sleeve so I stop programming Zerchers for myself so regularly

Athletes, stop viewing hard things as punishment and start viewing them as opportunities to gain an advantage.

High school athletes with full time strength coaches at their schools: Never again will you get to train as much, have as much accessibility, train with your hometown friends, build a base at a young age that can last a long time, etc.. FOR FREE, then you do now.

Packers and Eagles players trying to run on the field in Brazil

& with that…my days of watching boxing are over. Shoulda known better…

Basketball Season has arrived. Oregon gaining an edge. Robert Murdock Sports AdvantEdge

Everytime I get mad at my sports team for losing, I remind myself of what Giannis said. Arguably my favorite response to a reporter ever.

“It shall be called the Super Bowl and will be a huge national event played deep into the night on Sunday when everyone must go into work on Monday.” “Why not play it on Saturday?” “Nobody knows.”

Are BOX SQUATS Any Good ?

Wisconsin athletes

Tough L for Wisconsin Basketball yet somebody’s birthday was still made getting a photo w/ Bucky! Wisconsin Badgers