With the holidays upon us remember this: you can’t pick your family, but you CAN pick your therapist! ⛄️

A conversation about how compassionate people end up staying in toxic relationships…

Merry Christmas!! My Investigation Discovery friends will appreciate this one….

Thanks for watching #SeducedtoSlay

Spent the morning doing international press interviews for Seduced to Slay! Tune into Investigation Discovery to watch the series. #seducedtoslay

I Voted!

Fatal Vows is now streaming on HBO Max! Dr. Brian Russell and I analyze some very interesting cases in season 4. Check them out! #FatalVows

Happy Easter!🐣

My self-care thought for the day…

Happy Passover!

25 female teachers in 16 states have been arrested for sex crimes in the last year! When the perpetrators are women, people overlook the trauma they have caused. My frustration about this led me to write this op-ed for the @MailOnline

Rest in peace Sam Rubin You’ll be missed 💔😢

Great live TV moments with Sam Rubin ktla.com/entertainment/…

On this Mother’s Day….

You can have mental health issues, and still come out a winner! #SimoneBiles #MentalWellness

Always know that you are enough. You are stronger than you think. You are beautiful as you are. You are here for a reason. Things CAN get better. #WorldSuicidePreventionDay2024

With the holidays upon us, remember this: you can’t pick your family, but you CAN pick your therapist!

Merry Christmas! 🎄 Happy Hanukkah!🕎

This season isn’t easy for everyone…

I was on ⁦KTLA 5 Morning News⁩ today discussing the impact of the California fires on our mental health. I hope those of you affected by the wildfires are taking care, and can find this guidance useful. Sending love and prayers. #californiafires instagram.com/reel/DE0URy_yl…