Happy #Hanukkah to everyone who's celebrating!

Merry Christmas!

Happy New Year! Again this year, as I've done in the past, I'd like to help folks get (or keep) 2024 off to a strong start, so I'm carving out five 50-min. one-on-one videoconference sessions per week over the next several months for...1/6

my social media followers' friends, colleagues, or relatives who want to make or maintain course corrections in their lives, careers, or relationships this year. These sessions will not be right for individuals who are suffering from mental illness or for individuals whom...2/6

I already know (even through social media interactions, sorry!). These sessions will be for individuals who've never interacted with me before and are having what may be called "phase of life" problems, like moving forward from losses, ...3/6

setting personal or professional goals, pursuing goals with intentionality, holding themselves accountable for progress, and generally working toward living their best lives. They must be adults located in...4/6

AL, AZ, AR, CO, CT, DE, DC, FL, GA, ID, IL, IN, KS, KY, ME, MD, MI, MN, MO, NE, NV, NH, NC, ND, OH, OK, PA, RI, SC, TN, TX, UT, VA, WA, WV, WI, or WY, and they can inquire about the content, cost, and availability of these sessions at [email protected]/6

Wishing you and yours your best year yet in 2024! Brian Russell, PhD, Licensed Psychologist 6/6

Fatal Vows is now streaming on HBO Max! Dr. Brian Russell and I analyze some very interesting cases in season 4. Check them out! #FatalVows

In this new #podcast episode, I discuss some of the work I've been doing as a #psychologist for #licensed #professionals--#lawyers primarily but not exclusively--helping them manage #occupational #stress and its spillover effects in their #personal lives: youtube.com/watch?v=hE5lwF…

...And here's the new #website for the work I'm doing as a #psychologist helping fellow #lawyers manage #professional #stress and #burnout and spillover effects in their #personal lives: psychologistforlawyers.com (see previous post for a related podcast episode).

I'm very sorry to have to tell Trooper's many fans and followers that he passed away yesterday, Fri., 9/20/24, after a valiant 6-month battle with lymphoma. Thanks for all the love you sent his way over the years. R.I.P. Trooper Russell, 2018-2024

Season's greetings! Here's a recent #podcast that I did for #lawyers which may be useful for some non-lawyers as well at this hopefully-but-not-always-entirely most wonderful time of the year. open.spotify.com/episode/6IYYc5…

I miss these little guys, but we had a lot of happy holidays and merry Christmases, like the ones I wish all of you!

Here's what a man with his priorities straight looks like! instagram.com/p/DE-PWioAWV2/…

A New Hope-->The Empire Strikes Back-->Return of the Jedi

Important.

Fireworks over the National WWI Memorial in Kansas City marking Memorial Day 2025. The eternal flame glowing atop the Memorial reminds us to be forever grateful to those who paid the ultimate price for our freedom.

I cringed when #ArynaSabalenka's remarks after losing at #RolandGarros2025 minimized #CocoGauff's achievement, but credit where due to Aryna for reflecting & correcting. Admittimg one was "super emotional and not very smart" isn't easy, but it's admirable. people.com/aryna-sabalenk…

Happy Independence Day!