Solid weekend at the Gaso tournament going 3-1 , playing again at the Gaso live period this weekend in Dallas ProSkills San Antonio Judson HS Basketball Eric Talley TexasHoops/GASO 🔗

Public Service Announcement:

There are still many HS Coaches prescribing workouts with absolutely zero education.

See below where a HS track coach wrote this for a football player.

8 reps at 90% of maximum… which is nearly impossible.

Never. Stop. Preaching. Basics.

Coaches leave ur coffee in the office!! It’s not that serious to have it out on the field/weight room!! 😡 Wake up and coach these athletes!!

Say what you want about me as a Strength Coach, but one thing that’s indisputable is I’m the greatest car singer alive 🎙️ 🎶

Coaches make sure you’re staying in shape! Good demos are underrated… IJS 🤷🏾‍♂️ Don’t get laughed out of ur own workout! 😂

The most critical aspect of what we do as strength coaches is bring an energy the athletes want to be a part of. We’re responsible for setting the tone of the entire athletic program, says Logan Neff. simplifaster.com/articles/energ… via SimpliFaster

Great week of training! Lots to learn, but we got after it with spectacular effort!

Working on foot placement for COD 🦶

✅ The athletes that got it right were more efficient and “fastest” to the cone.

Train explosively with your lower body? Do your upper too

Try these 5 exercises as a routine

1. Push-up drop catches

2. Landmine single arm catch & press

3. Supine med ball drop to chest pass

4. Kneeling sled “slingshot,” press

5. Single arm stiff drop catches

Lots of great things happening in the weight room! Let’s see all the gains!!!💪🏾🏋🏽‍♀️ Judson ISD Athletics Judson ISD 🍎 Jeremy Walden kayone Bedford #GirlsWhoLift #JaguarNation

Let’s talk!

'Whether you like me or not, that's on you.'

Jeremy Walden provides a facility tour & sits for an engaging & insightful interview in the debut episode from the new Elton Croc.

Less sets/reps, more on communication + building effective relationships.
youtube.com/watch?v=97pxWm…

It’s finally here!!! Episode 1 of The Croc Show featuring my guy Jeremy Walden sponsored by SimpliFaster.
youtube.com/watch?v=97pxWm…

📣

Episode 1 dropping 12/22. Get your 🍿 ready. SimpliFaster Me and Jeremy Walden talking spicy 😎

My guy!!

Sky’s the limit kid! Just wait til the spring!!

Smooth 155 split jerk! Test ur limits in order to get stronger physically and mentally

Episode 1 “The Diamond J” has been recorded SimpliFaster featuring Jeremy Walden

They heard the song and automatically just froze… goofy kids