Great energy tonight. Players on the court, on the bench, students, fans. On to the next.

Survive and advance.

You don’t need Power Cleans to become explosive I took them out years ago and our program only got better Here's a free guide on why and how to train power without Cleans To get it: 1. Retweet this 2. Reply “POWER” below 3. Follow me I'll DM it to you DMs must be open

"It doesn’t matter how hard you work as an individual if you accept mediocrity from everyone else around you." Lewis Caralla Greatness is not exclusive or elusive, but the discipline and dedication to achieve it is. Challenge and inspire others to your standards of performance.

Percentages aren’t the best way to program load I made a free guide on how to program without percentages And why that’s better way to do it for your athletes Follow these 3 steps to get it: 1. Retweet this 2. Reply “MAXES” below 3. Follow me I’ll DM it to you

Good management thought from Allistair McCaw on culture

Great effort. Great team win. Southeast girls 53 Erie 28

Tonight's girls games from the Mo-Kan Classic can be seen on the NFHS Network. JV Columbus v Southeast at 6 followed by Liberal v New Heights Christian Academy. Varsity games will have Liberal v New Heights Christian Academy at 6 followed by Columbus v Southeast.

Proud of the effort in the 2nd half. Something to build on.

Very good effort tonight. Lots of positives from the game. We will get better and be ready for next semester. Proud of this team.

Good team win tonight. Southeast 49 Crest 42.

With Uniontown not being in school, tomorrow's game will be postponed. Lancers will next be in action at HOME against Jayhawk Linn on Friday.

Great energy from the start. All 13 girls contributed to a solid win. Back to .500 and 2-0 in league play. No time to rest.

Another solid W. Girls are really maturing with their ability to stay focused and play with confidence. Let's pack the gym next week for the Lancer Classic.

Way to find a way. So proud of this team.

Gritty performance tonight. Proud of the girls for continuing to compete for 32 minutes.

Lancers showed a lot of toughness tonight in a 56-51 OT victory tonight.

Can't wait to hear what they have to say. It is a fun group to be around. Thanks for coming out today.

Anyone can be average. #DailyWisdom via @BallIsPsych

$100 GIVEAWAY ‼️ Let's celebrate this slate with a giveaway! Follow the instructions below to enter 👇