Smashed my Garmin on a charity ride at the weekend, and sadly the cost to just replace the screen is massive. So time for a upgrade! #cycling riders thoughts on Wahoo or Hammerhead for the next one?

Delivering data insights for service design and transformation Today's #WebinarWednesday starts at 1pm - plenty of time to register and join Robin Denton Microsoft UK socitm.net/events/webinar…

A rite of passage. My sons first football match. Cmon URRRRZZZZZ! #readingfc

When you clear out old stuff and find some lost treasure... Hundred Reasons

The boys first game as a #readingfc season ticket holder. C'mon URZ!

The boys - Earning some pocket money, and being eco warriors #readingfestival #NoMusicOnADeadPlanet

Training for #ManchesterMarathon for Cancer Research UK is under way. I’m told it’s not marathon training if it’s not January, 6:30am and shin deep water…. Here’s to next weekends long run! ##ukrunchat

Another solid run, getting a half distance with efforts today training for #ManchesterMarathon on the mean middle class countryside of the ding #ukrunchat the HOKA not so box fresh!!

Still on a high after smashing my half marathon PB yesterday. Had a plan to finally break 1:45, can’t believe I did it in 1:38! Wokingham Half #ukrunchat

A nice milestone today on the road to Manchester Marathon for Cancer Research UK as I hit the 400km mark of training runs! The count down is on, less than a month to go! justgiving.com/fundraising/Ro…

Another 30km run banked. Negative splits to see what type of pacing will be comfortable on the day. ⁦Manchester Marathon⁩, for ⁦Cancer Research UK⁩ here we come! #ukrunchat strava.app.link/V93qmVK1tyb

Not sure which of these is worse…. Getting up at 5:30am on a Friday to run a half marathon in the dark, wind and rain…. Thinking that’s normal…. Or realising you look like an extra from muppets treasure island….! #ukrunchat

Final longer run before the taper starts for #manchestermarathon - a easy going #readinghalfmarathon to test fueling and pacing... I learnt I still can pace myself, but as I was faster than planned, I was happy enough! On to Manchester now for Cancer Research UK #ukrunchat

Does eating all the cake and Easter eggs this week make for a sold carb load before Manchester Marathon on Sunday? Asking for a friend.....#ukrunchat

Being a #readingfc fan isnt a fun at the moment. BUT, I want to say a huge thank you to everyone Reading FC who worked so hard to make tonight fun, and to Purple Turtle The Amazons for playing such a big part in that! Your efforts are what make the club and town special!

Family day out, cmon URZ! #readingfc

So very well written, and captures the voice of fans perfectly. Thank you Henry Winter #readingfc