.Rickmansworth parkrun returning this month!

👇🏻👇🏻👇🏻 news for anyone planning on doing one of Gade Valley Harriers fantastic marathon training runs:

Yay! The #RickyRoadRace is back! Anyone doing it today? It’s a hot one that’s for sure 🥵🥵🏃🏾‍♀️🏃🏾‍♀️

It’s the final countdown! 🤘 #loveparkrun

Lovely to be back parkrun UK volunteering Cassiobury parkrun this morning. A great feeling before the start! #loveparkrun

How was your first #parkrun today? We had ladies running at Rothayparkrun Seaton parkrun Cassiobury parkrun and @Littlehamptonparkrun It's good to be back.

Last chance to do the virtual Ricky Road Run 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

🤦 We're going to have to learn to read our own roster properly. ⏱️Timekeepers, we have, but if you want to learn the joys of FUNNEL MANAGEMENT, this is the week for you. More speed, less haste (especially on a Saturday at 9.00 😉)

The fantastic Autumn Challenge 10k organised by Watford Joggers is coming up soon. Entries open now.

The .TCS London Marathon is fast approaching. How’s your training going? We have Beck Morris running the actual and several ladies running the virtual. Taper time! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Good luck to Beck Morris running London on Sunday 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Our lovely Arunima smashed the YorkshireMarathon yesterday - her first ever. She’s only been running since 2017. 👏👏

One of our Running sisters is doing her second marathon in October after TCS London Marathon. Good luck! 🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

Huge well done to Beck Morris for smashing .ABP Newport Marathon Festival in 3 hours 55 minutes (just three weeks after .TCS London Marathon) Impressive #flyingfeet photos in the final 400 metres 🏃🏼‍♀️🏃🏼‍♀️

Please share Watford Observer St Albans parkrun Cassiobury parkrun Tring parkrun South Oxhey parkrun Ricky Running Sisters MK Lakeside Runners Fred Hughes

Our brilliant running sister Linsey Cole ran a PB at Reading Half raising money for charity in memory of her Great Aunt. Great running Lins

What are your New Year #runningresolutions going to be? Will you tackle your first #10k or #halfmarathon or perhaps your first #marathon runnersworld.com/training/g2084…

What events are you working towards? Some of our sisters are taking on the ATW Watford Half Marathon on Sunday. #undulating 😃🏃🏼‍♀️Bring on those hills ⛰

Lovely photo from the brilliant #churchmeadparkrun What a beautiful bunch of volunteers including several of our running sisters. A really lovely course - worth a visit 🏃🏼‍♀️

Want to learn to run this year? Don’t went to learn alone? Come and join our beginner’s running course starting in April #c25k