On the tube in London today & I see that #deadpool is advertising #alkaline pH9 water 👀 A reminder that everything you eat & drink has to pass through your stomach which is pH1.5 & neutralised to pH7 once it enters the small intestine. Don’t waste £$€ on this 🐂💩

Welcome to the Red Pepper Nutrition team Ekaterina! Ekaterina (Kat) is a newly qualified (and loving her enthusiasm) dietitian. She trained at Queen Margaret’s university in Edinburgh, with clinical placements in Glasgow and the Scottish Borders redpeppernutrition.com/meet-the-team/…

2 years ago, Sophie started her journey with Rooprai Spinal Trust and The Rehab Physio. Today, she's a certified Personal Trainer inspiring children with additional needs to embrace fitness! Read more about her amazing journey: bit.ly/3zN9Mjw #IntensiveRehab #Neurorehab

We want to hear from you! Share your story, your triumphs, and your challenges. Let's support each other on this journey. What has been your biggest hurdle and how did you overcome it?👇 #BIB #BrainInjury #TBI #Concussion #BrainInjuryCommunity

👏 We are elated that the Welsh government have announced this momentous initiative. This step forward is vital for our campaign to achieve Free School Meals for all Primary School Children (bda.uk.com/news-campaigns…). Surely, the rest of the UK should follow #FreeSchoolMealsForAll

Peanut allergy warning over dips and sandwiches bbc.com/news/articles/…

#Weight loss, change in body composition & #inflammation after a very low-energy #ketogenic therapy (VLEKT): Does gender matter? ⁦Atanas G. Atanasov⁩ ⁦International Natural Product Sciences Taskforce⁩ ⁦Science Communication⁩ ⁦Digital Health and Patient Safety Platform⁩ ⁦Shashi Iyengar | Metabolic Health India®⁩ ⁦Sanj⁩ KOJI@プライマルコーチ …nslational-medicine.biomedcentral.com/articles/10.11…

Osteoporosis is common! One in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis. Learn more here: bit.ly/4gDsfAj #OsteoporosisAwareness #BeBoneStrong #WorldOsteoporosisDay

Students, Hannah and Laura, have planned our December Social Club event. They are heading to The The Nerf Action Experience! Join them on 6th December at 1.30pm. Book on below or email [email protected] Support workers are FREE! eventbrite.co.uk/e/heads-up-soc…

Our next meeting is Thursday 13th Feb 12-2 at The Sheldon Arms. We will have Sian - Red Pepper Nutrition 🧠❤️ with us to support with any diet information you may need

NEW BLOG - Lots of hype atm around #collagen and its potential role in promoting younger, firmer #skin 👩🏽‍💻🥳 Is there a place for collagen in clinical skin health? Preventing and treating pressure sores, particularly for those with reduced mobility? #SCI redpeppernutrition.com/collagen-in-sk…

Here’s a quick glance at a fish pie recipe from the Mealtime Matters Booklets, Level 4 Puree, brought to you by ATtherapy and Red Pepper Nutrition. You can download the Level 4 and Level 5 booklets for free on our website! attherapy.co.uk #Dysphagia

Pancake Day tomorrow. It’s when the “erm, hello, spoiler alert: you’re an adult, you can have pancakes any day of the year!?!” people come out of the woodwork. I do not want pancakes any other day of the year. I want them only on Pancake Day, like a proper British person. And I

Did you know? Beyond weight loss, GLP-1 agonists may help with neuropsychiatric conditions like binge eating & alcohol use disorder. But beware: side effects like nausea & potential rebound weight gain after stopping are real concerns. The science evolves! 🧬 #GLP1

GLP-1R agonists & tirzepatide offer more than glycemic control & weight loss—think cardiovascular & renal protection! But they also slow gastric emptying (benefit: ↓ postprandial glucose; risk: hypoglycemia) & may impact gallbladder health. Optimizing use is key. #GLP1

GLP-1R Agonists & Alcohol Use: Bridging Lab + Clinic Left (Humans): ↓ alcohol intake, AUDIT scores in AUD Right (Animals): ↓ motivation, relapse drinking Both highlight GLP-1R's potential to disrupt AUD pathways. Repurposing diabetes/obesity meds for addiction? #GLP1

Only ~30% stay on GLP-1RAs after 1 year! 🚨 ❗️Over 30% quit in the 1. month 😬 Despite weight loss benefits 📉 🔥 long-term adherence is a major hurdle in #obesity care 💊 Great talk by Pichamol Jirapinyo, MD, MPH #GiTwitter #Medtwitter #ddw2025 #GLP1 Digestive Disease Week American Gastroenterological Association (AGA) my_UEG

Was just fully denied the right to travel today at Liverpool St Stn, on any train, because Network Rail staff collectively refused to deploy a ramp for me. Why? One of them claimed I was “rude” for telling him I didn’t need the lecture he was giving me on why they’d failed to …

New research highlights Vitamin D's role in diabetes: from boosting insulin secretion to reducing inflammation and autoimmunity. mdpi.com/2072-6643/15/8…

The first trial of creatine in Alzheimer's dementia was just published. Brain creatine levels & cognition significantly increased. 🧵1/8