With the #Triathlon race season now over & everyone looking towards the 2022 season it begs the question… What races are you looking to complete next year? 🏁 Let us know in the comments below ⬇️ 📸 @photographsmatter

Let us help you achieve your health, well-being & sports performance goals this year! SUBSCRIBE to Recovery Lab TV completely for FREE and benefit from our daily exercise classes. youtu.be/dbUhOAOrU1o via YouTube

I would like to help you get more active this year, whether your focus is health, wellness and/or sports performance, together we can make a difference in your life. Head over to Recovery Lab’s YouTube channel & let’s get started! youtube.com/c/RecoveryLabTV

Well done Matthew Thomas, great job! 👏🏼

W I N T E R I N G 🔱 I am a huge believer in “wintering”, which is why I swim in the sea all year round. I believe that it not only hardens the body, but also the mind 🧠

A huge thank you to Chris Hill for coming into school today and sharing your inspirational career story with our year 12&13 BTEC groups. You have achieved so much through hard work and perseverance. Key message: you can do anything you put your mind to!💙🫶

Llanishen High PE Department First of all I would like to thank you for inviting me & giving me the opportunity! I truly appreciate it & would be more than happy to help out in future!! If you need anything, please let me know. Hope you have a lovely weekend 💙

We’d like to say a huge congratulations to @recoverylabuk athlete @matthewthomas1976 for completing the @newporthalf marathon this morning 🏃🏽 Matthew gave it his absolute best, taking 1:24 off his @trainingpeaks threshold pace 🏃🏽💨 Absolutely brilliant performance, well done 👏🏼

We like to say a huge congratulations to Matthew Thomas for completing the ABP Newport Marathon Festival earlier today! Keep up the amazing work Matthew 👏🏼 #NewportMarathon #MarathonFinisher #Runner

Check out 'From not knowing what triathlon is to completing every UK and Ireland Ironman, here's Chris's story...' from Welsh Triathlon welshtriathlon.org/news/from-not-… via @WelshTriathlon

IRONMAN Race Day Essentials | Transition Explained - T1: Swim To Bike youtu.be/sYVFo5z0mw0 via YouTube

youtu.be/rhecg-SsSH4?si…

Unlocking the Potential: How Tea Boosts Endurance for Triathletes recoverylabuk.com/post/unlocking…

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One Day to Go | Ironman Wales 2024 | Practice Swim, Bike Check In, Trans... youtu.be/06o3RXHklwI?si… via YouTube

My 7th Ironman Triathlon | Ironman Wales 2024 youtu.be/rc4S9-otyBA?si… via YouTube

welshtriathlon.org/news/chris-hil… Triathlon Cymru Chris Hill #Triathlon

10 IRONMAN Triathlon's for Mental Health | My DECA Journey youtu.be/gvxr3Kcbs7k?si… via YouTube