Nature does open access

See below for our 2022 Sleep Research Society #SRSInfographicContest entry. Primarily based on Prof Colin Espie's 5 Principles of good sleep health, our poster offers some tips on how to approach and protect your sleep. OSF: doi.org/10.17605/OSF.I… #sleep #health

So proud to see Pingouin reach a thousand stars on GitHub today! pingouin-stats.org

I love the Russian people. That is why I have to tell you the truth. Please watch and share.

Insufficient (or poor quality) sleep reduces the desire to help others. Check out our latest study just out in PLOS Biology. Incredible amount of work from my colleague and friend Eti Ben Simon 👏 doi.org/10.1371/journa…

Just released a new version of YASA — our open-source sleep analysis toolbox 🧠😴. Among other new features, it now includes a new module to calculate heart rate and HRV throughout the night from the raw ECG. github.com/raphaelvallat/… #sleep #OpenScience

How many nights of data from wearable sleep trackers are required to get a reliable estimation of an individual's sleep parameters? ➡️At least 5 nights per month for sleep duration and >11 nights per month for sleep variability. doi.org/10.1093/sleepa…

Massive news: eLife to abolish accept/reject decisions: papers will just be “peer reviewed”. Others can argue about this, but lots of interesting consequences. 1/9 elifesciences.org/articles/83889

Great PhD opportunity to work with Kerstin Hoedlmoser and Arnaud Saimpont on the FWF and ANR - Agence nationale de la recherche funded project: “Effects of sleep on motor sequence learning by motor imagery in young and older adults“

Don't miss this 🚨great Ph.D. opportunity🚨to work with Kerstin Hoedlmoser and Arnaud Saimpont in the field of sleep and motor learning. Candidates can decide between Salzburg-Austria 🇦🇹 and Lyon-France 🇫🇷. 📢Spread the news. Application DEADLINE: 1st February 2023! Read bellow 👇👇👇

Scientists UC Berkeley offer a few tips for waking up bright-eyed each morning. Sleep is key, but also exercise and the right breakfast. news.berkeley.edu/2022/11/29/sci…

Having trouble waking up these days? UCBerkeley Psychology professor Matt Walker and Raphael Vallat have discovered three key factors for an energized morning. ☀️

Want to know how to wake up alert & refreshed? Our new join_zoe research shows how sleep, exercise & diet might help in this quest! ..... sadly we can't account for little children 😉! Led by the talented Raphael Vallat & Matt Walker. Tim Spector MD (Prof) nature.com/articles/s4146…

Can deep sleep offer protective compensation against beta-amyloid Alzheimer's disease pathology? 🤔Our new cross-sectional study suggests it can! 😴 In short, we found that NREM slow-wave sleep moderates the effect of beta-amyloid status on item memory function. Read here👇

Oura's next-generation sleep staging algorithm is here! Something I've been working on for quite some time now, together with an amazing team of scientists and engineers. Read more at: ouraring.com/blog/developin… ŌURA