#ISTStendon 2023 🇦🇺 Abstract submission is open! Check out our website for more information ⬇️ 🇪🇸 ¡La presentación de resúmenes está abierta! Más información aquí ⬇️ 🔗international.colfisiocv.com #tendons #tendinopathy #research

Save the date‼️ Guárdate la fecha‼️ The 6th International Scientific Tendinopathy Symposium 2023 will be held in Valencia 🇪🇸 from Nov 9th to 11th 🙌 Will you be there❓ ℹ️ international.colfisiocv.com #ISTStendon #tendons #tendinopathy #research

British Journal of Sports Medicine (BJSM) Jill Cook Can Keith Baar plz provide evidence in humans that HSRT breaks ×-links. If ×-links are a major modulator of stiffness - how does HSR in humans ⬇️ ×-links yet HSR is the best intervention to ⬆️ stiffness? Completely contradicts large body of evidence in human training studies.

British Journal of Sports Medicine (BJSM) Jill Cook Keith Baar here's evidence to say that in PT of humans X links were unrelated to the mechanical properties of that area of the tendon. journals.physiology.org/doi/full/10.11…

Vale Angel Basas and his son Carlos Tendonophiles both of them, a loss to us all

The ISTS community are deeply saddened to hear of the tragic passing of Ángel Basas and his son Carlos. Our thoughts are with their family and friends. May they rest in peace ❤️

The clock is ticking‼️ 1 week to submit your abstract: MAY 26 ➡️ Oral presentation international.colfisiocv.com/en/eposter-ist… ➡️ Poster international.colfisiocv.com/en/eposter-ist… ➡️ Symposium international.colfisiocv.com/en/e-poster-ab… 🗣️ #ISTStendon 🗓️ 9 - 11 Nov 2023 #World #tendon #conference #tendinopathy #research

PhD paper number 2 has been published in JEO - Journal of Experimental Orthopaedics , thanks to my coauthors Jon Ford Jill Cook and Andrew Hahne. jeo-esska.springeropen.com/articles/10.11… Recruitment for this n=100 RCT had finished and full results will be available in April 2024.

Fit For Golf - Mike Carroll yea could be that pathology was already established and therefore ticking timebomb. Jill Cook the best to give u insights. Plus as Jill has said to me many times- tendons don't like rest, so intermittent intense load not a good idea likely.

Physio Network Jill Cook Superb thread, Jill was the persons work I read like hell when I had patella Tendon problems in 2017, followed all these stages and was fixed 9-10 month later! Have since helped tons of athletes with similar issues rehab successfully as my role as a coach, big hats of to Jill 🙏

But I think with multiple studies now suggesting we are reaching well over 10% AT strain that 1. AT failure strain is not 10% 2. Unlikely that strains >7-8% are catabolic in nature. as always more studies and info needed 🫡

Thrilled our paper received the Wendy Ey award for best paper in Women in Sport at the recent SMA conference. Only possible due to the support of such a wonderful team Helena Frawley Jill Cook Jean Hay-Smith Kuan-Yin Lin Publication coming soon Physiotherapy UniMelb Monash_Physio

Announcement: Dancer's we need you! If you: ✅ Dance x 2 per week? ✅ > 18 years of age? ✅ Have foot pain? You may be eligible to participate! All participants receive a FREE clinical assessment & MRI 🤩 Email 👉 [email protected] to register your interest!

Very honoured to recieve a 2023 University of Melbourne MDHS Dean's Award for Excellence in Graduate Research healthsciences.unimelb.edu.au/news-and-event… Helena Frawley Jean Hay-Smith Kuan-Yin Lin Jill Cook Monash_Physio Physiotherapy UniMelb

Scot Morrison Patrick Ward Dr Paul Kirwan for healthy tendons it's N/A. can get 👌 adaptation frm little as 1s. No evidence 30s is *needed*. Short- mod duration (5-15s) with rest may be 🔑 for maintaining strain. >30s seems 2b v specific for unhealthy tendon bt is severely lacking in quality human intervention data

Rafael Baeske Jill Cook Imo It gives a prior but very wide.

@gerdy_mac Jill Cook Scot Morrison Patrick Ward Dr Paul Kirwan Beyond evidence, duration, protocols or opinions: - Exercise selection is key. Single joint better than complex kinetic chain positions for ISOs. - Quality should be the threshold: if you start compensating or shaking after 12", it's useless to maintain for 30 , 45 or 60".

📚 Background This paper builds on a conceptual framework, in which we explored the potential role of intratendinous pressure in the pathogenesis of tendinopathy. (2/9) 🔓 British Journal of Sports Medicine (BJSM) doi.org/10.1136/bjspor… Jill Cook Evi Wezenbeek Arne Burssens

Latest from myself & Jill Cook in Sports Medicine where we discuss sex differences in patella & achilles tendons & what it may, or may not, mean for tendon health. #tendon #mechanicalproperties #morphology #injury School of Sport & Exercise Science link.springer.com/article/10.100…

Interesting thread Every tendon is different in each person Subtleties in load prescription is the key skill of the clinician