Superproud to play the tiniyest part of TheBigFella💙 biggest running challenge to date. #LondonMarathon #marathontraining

Hello runners who take nutrition on your runs.... TAKE YOUR FU**ING LITTER HOME! Thank you for the RT 👍🏼

I’m not gonna lie, my favourite materials for making orthoses are definitely composites. But sometimes, like when you want to reduce bending moments at the big toe, you can’t beat a bit of good old thermoplastics. #OA #golf #footorthoses #cardiff

So Travelodge UK and GWR the TCS London Marathon has been postponed until October 4th - just wondering of you can find it in your hearts to transfer my hotel and travel bookings? I know its a big ask but the more I spend out the less I can give to my charity....

To the person who stole toilet paper from our place: May you need it all on the same day! #BeKind

We are gutted but it is socially inappropriate to keep trading. Hopefully we can continue to give you good content but for now we are licking our wounds and watching cartoons with the kids. #BeKind

Get outside and make some noise at 8pm folks, no excuses. So many people right now making sure we are safe, cared for, have food, our mail and so much more. Making some noise is the least we can do??

I’m probably supposed to be making exciting motivational content for you all while we’re closed, to keep you engaged and whatnot. Not gonna lie motivation is a little so so. How about a picture of me and my supervisor for our early am pull session in the morning sunshine in stead

Hi. We are still closed, but starting to settle into our new normal. We are starting to think about learning new skills and brushing up old ones, ready to open up again sometime in the future. For now: muddy labrador. Stay home. Wash your hands. Be kind.

Tuning in to StaffsBiomechanics biomechanics conference #sccb2020 well done for managing to put this on

I’m onto backuptech as my NHS internet is failing me, streaming on 4g. #sccb2020

We’re not ready to open yet. Unlike this sun goddess tho, we are working hard at putting robust plans in place so that when we do open, it’ll be as safely as we possibly can. #Stayhome #staysafe #bekind

Today’s webinar: knee oa with Össur #alwayslearning #cpd #kneeoa

New trainer day! Loving my new Saucony UK & Ireland clarions! Can/do you wear trainers to work?

If you are out today #bekind to the staff working. Most have had one of the toughest times ever. We are adapting and our world has changed dramatically but we are doing our best to make sure you all have a good time.We can't help the rules, we want to keep our jobs and stay open

New place, new logo but still the same high level of treatment, help, advice from myself TrickTreatRepeat OrthoShok and Elain Roberts look forward to welcoming you to our new space. #SportsMassage #ShockwaveTherapy