A-J Spieringshoek
@mraj_sir
Head Coach SA Women's Indoor Hockey Team | Triathlete | South African Duathlete
ID: 360515017
23-08-2011 10:05:53
4,4K Tweet
961 Followers
2,2K Following
It was an absolute pleasure to host A-J Spieringshoek for the next in our series of webinars for our athletes & it was a privilege to hear all about AJ’s inspiring and remarkable journey to international sport. So many valuable lessons for our King's Bruton pupils to take away! Thanks AJ!
Is cycling better than running? Which one do you prefer? Photo thanks...go to Aj Spieringshoek Salice ambassador in South Africa #saliceuk #salicesa #running #cycling #runningmotivation #trailrunning #runhappy #sportseyewear A-J Spieringshoek SALICE SOUTH AFRICA Welnare Sports @ColinASturgess
Another fantastic opening was not converted into a victory as the SA Women fell short against Great Britain. Joining Hockey the Pod to discuss the game and preview tomorrows SA Men's match against Belgium are Bridget Kee, @siya111 and A-J Spieringshoek iono.fm/e/1077646
[NEW EPISODE] We are down to two sides in Tokyo in the quest for gold, debriefing the semi-finals and previewing the finals is A-J Spieringshoek and Moabi Malebye. Who will be the gold medal winners! iono.fm/e/1081754 #hockeythepodcast #talkingtokyoza
What's the best coaching pep talk you've ever had? This advice on winning from the legendary Frank Dick will take some beating.
Best day of the year is back! ComradesRace #ComradesMarathon2022