Ready to start Understanding Men?! Join me and ManTalks as we break it down: communication, commitment, and more. Join us: eventbrite.com/e/understandin…

Your decisions lead you to your growth. They lead you to your lessons and your transformation. They lead to you meeting new parts of yourselves. So obsessing over right and wrong actually leads you no where at all; it just keeps you stuck. #mindfulmft

We've heard it before: hurt people - hurt (other) people. But the saying should really go: hurt people who do not connect to and feel their pain, can more easily hurt others than those who do connect and feel their pain. I know...it's a mouthful. But why? What's the deal?

Healthy boundaries create healthy lives and healthy relationships. Anyone who gets upset when confronted with a healthy boundary is in conflict with their own dysfunction. #mindfulmft

Are you ready to understand men?!? Join ManTalks and yours truly THIS MONDAY as we break it all down. Grab your tickets and don’t miss it: eventbrite.com/e/understandin…

THIS. IS. HAPPENING. Join ManTalks and Vienna Pharaon, LMFT for a transformative retreat. We are taking applications NOW. Sign up today! thebestcouplesretreat.com

Do you get the mindful newsletter?! eepurl.com/br0HRH

NYC - come spend some time with me and ManTalks on July 24th. Grab your tix eventbrite.com/e/relationship…

Marry your best friend, and if your relationship is suffering, lean in and prioritize cultivating that friendship. #mindfulmft

Too often we confuse love for what love isn’t. We claim that love is painful when it’s actually the absence of love that is. We claim that love is confusing when love actually is secure and clear. #mindfulmft

Healthy communication 🌟Clear expectations 🌟Healthy & honored boundaries 🌟Deep sense of self and other 🌟Vulnerability 🌟Willingness to to make your partner’s pain more important than the need to protect yourself Vienna Pharaon, LMFT

NEW #PODCAST OUT. Great interview ab asking for what you want and need and what gets in the way, conflict, and connection. Take a listen. balance365life.com/episode-29-a-t…

I am grateful to my colleagues like Vienna Pharaon from @mindfulmft for taking the time to share advanced praise about my new book, The Rewired Life! Coming this November from Hatherleigh Press you can pre-order the book on Amazon today! buff.ly/2Ad06ji #selfcare #wellness

Montana moves with the bride to be Vienna Pharaon, LMFT 🐎❤️👐🏼.

Thanks, Bridget Moynahan 💛

Love this!!

What would you add?!

“Who are you if your story begins to change? ⁣⁣ Do not be so loyal to your suffering that your healing does not stand a chance.” —Vienna Pharaon, LMFT ⁣⁣ #ThingsThatMakeYouGoHmm⁣⁣ ⁣⁣ artwork by @3lfentrank

Our next #MakeItAwards finalist is A Second U Foundation, a non-profit that educates, certifies and secures employment for formerly incarcerated people as certified personal trainers. Learn more about their mission to eliminate recidivism below. NEW YORK KNICKS sqsp.link/wpVcCb