Let’s go! 🎉🎉🔥🔥
From 8th jan to now:

9.6 red pandas
17 large oranges
31.8 bags of sugar

Burned away - literal blood sweat and tears
#mentalhealth #fatburn er #fatburn #weightloss #transformation

London landmarks half 2hr 33min
💥 Smashed 1 hour off my last half
🥺cried at the end
💪 feeling ace!

#mentalhealthrunner #running #cardio #longdistancerunning #sunburn #london #LLHM2024

A transformation of 2 months and 2 and a half stone lost (4.5 stone total since January)

First step forward always starts the greatest journeys

#mentalhealthrunner #transformation #weightloss #fatburn er #fatburn

This photo shouldn’t exist.
(TW - Attempted Su1c1de)

The garage which I attempted to take my life has been barred and blocked for nearly 10 years.

now a gym, I can better myself; but I can only help by look where my story could have ended.

#mentalhealth #running #wellbeing

Over the moon with the weigh in this morning 😍😍

Total weight lost so date is equivalent to

🏃- 73.9 pairs of #ghostmax
👟 - 76.4 pairs of #glycerin21 GTS
😰 - same amount of calories burned running 1750 miles.
🐀 - 100 male chinchillas

#fatburner #weightloss #run ner #run

The look of a guy who:

🏋️ - lost 5lb this week making the total 2 stone 5lb (- 15kg) !!
❤️ - Getting the feeling back of self love, self respect and self worth 😍

Come at me world, I’m ready for you 😜😜

How’s your weekend going?

#mentalhealthrunner #brooksrunningcollective

I don't. Do you ?🫵

It’s not always easy,
it’s not always smiles;
but never forget,
One foot forward,
Starts a thousand miles ❤️

#mentalhealthrunner #whateverittakes #brooksrunningcollective #running #runner #training #cardio #crosstraining #wellbeing #hardsession #slog #wegoagain #thousandmiles

Check out my blog post
wix.to/K6dnXk1

The UK and mental health care in the UK NEED YOU! (Link in my bio!)

It literally takes 2 minutes to sign the petition to bring forward the mental health act and its reform!

bit.ly/3RttF4n
#legup #mentalhealth #reform #wellbeing #change #mentalhealth act #rethink #mind

A letter response from my MP asking why the mental health act reform bill was dropped from the kings speech.
The Conservatives pledged this in their 17’ and 19’ manifesto- lives have been lost in their claw for votes.
#mentalhealth #lies #reform #MentalHealthMatters #wellbeing

Me when the conservatives come out with even more shite…

Perfect place for a photo opportunity. Have some decorum and respect those who are suffering - death and suffering is NOT or ever will be a suitable place for self promotion.

I get a lot of people asking me: ‘how is Nigel Farage a racist then?’

Here you go matey…

To the human detritus charging towards the cenotaph, all you've done is offend the families of those who served in real wars, not the ones that live in your Green St fantasies on away days.

You're no patriots, you're mostly morbidly obese old men trying to capture former Green…

Dear America, #SuellaBraverman is an extreme right fascist xenophobic racist, Hitler would be proud of her, she does not speak for the British majority

#Washington #BravermanOut #ToriesOut446 #GeneralElectionNow

Fred, in 1979, brought down a chimney brick by brick.

This is an unbelievable watch.

Sometimes you just need to lace up the trainers and get some Vitamin D for that ultra clean hit of the Run Happy vitamin!

Brooks Running UK&IE #mentakhealthrunner #running #runner #trail run #trail