Buzzing tonight with our girls. Tackling games and some really meaty tackles going in. No moans, just cracking on. STEELERS you amaze me 💪💪💪🏉🏉🏉

Game day🦊🦊🦊🦊 our Under 12's face Builth Wells in the Cardiff Blues semi final cup game at the Wern this evening. Go well my cubs you have worked extremely hard. Proud as punch 🦊🦊🦊

Again great numbers for our Steelers last night. Confidence is bursting out of these girls now compared to 4 weeks ago. Technique improving and tackling skills saw me on the floor more than my feet 🤣🤣🤣 proud as punch of you all. Feeling the love🥰💪💪💪

This is not the end, just onto new beginnings. The privilege was all ours at Bedlinog and glad I was part of your journey, we will miss you dearly. The world's your oyster Brooke 💙💛

So tomorrow the Steelers have their first bonding day out to watch the Wales women V Italy. Keep the inspiration alive. Come on girls ❤️

Cracking day with the Steelers and their families 💙💛 great first bonding day. Shame about the score #girlsrugby

Come along and meet the team, growing week by week. Proud as punch of these amazing bunch of girls 💪💪💪

No training this week for our STEELERS girls, us coaches are having a well deserved break after wrapping up with our club rugby. Back to it next week though. See you all there💪💪💪

When there's nothing better than early morning walks before work. Take time out to clear your mind people ❤️💪

Under 14's STEELERS supported by some of our under 16's. It's all about the team work and having each others backs, always. 💙💛💪💪

Always ❤️

Up and at them, could I be any more fortunate to live in an area like this ❤️ good for the soul 🥰

Lovely to get into the community this morning in the winter sunshine. I watched Bedlinog Under 14s play vs Pontypridd U13s. Great game, which came down to the last play. Tâf boys playing good stuff too 👏🏻 Nice to catch up with Melanie Evans also #TeamTâf 🔵🟡 Afon Tâf PE

Great bunch of kids, cubs through to the semi finals 💪💪💪

Love seeing this number on his back, love how versatile he is as a rugby player 💪❤️