My honey-do list showing up on Sunday.

Meet Cadet Quinones, a Defense and Strategic Studies major in the zone, studying hard for his Chemistry II Term End Exam.

#dyk that cadets take 27 mandatory “core” courses spread across STEM, Humanities, and Social Sciences regardless of academic major?

Keep it up, Corps! Home

Sleep apnea. 🚨🚨🚨

I had an aunt that had undiagnosed sleep apnea that resulted in a stroke while she was sleeping.

She went from a very active lifestyle and a professional CPA, to unable to stand without a cane, reasoning diminished, and speech slurred...then it went downhill

Sandeep Palakodeti, MD MPH Thomas Dayspring Pablo Corral MD Dr Paddy Barrett Dave Feldman Nick Norwitz PhD LipoFan All cause mortality is an interesting endpoint.

I discuss new learnings regarding the relationship of metabolic vulnerability and inflammation with all cause mortality in the lecture linked below.

youtu.be/qZb_16m44dg?si…

Toward the end of the lecture, I also review an

We served as Rakkasans knowing that these men were the giants that went before us. They would come back to talk with our Soldiers from time to time and I was never not humbled by their presence.

Ne Desit Virtus ⛩️

My wife would bring it home and it would be sleeping in our bed within a week.

Here's the sign you've been waiting for. Just start nad progress from there.

I’ve learned to love front squats and I have HATED them forever. But for whatever reason, they seem to be moving like warm butter these days.

I really enjoy my time in the gym and improving in movements that I used to dread has made it even better.

It’s SOOO much easier to get

Live view of a HealthTech sales process when selling to both B2B and B2C.

Last night I texted a buddy to see how he was doing as he’s been battling health issues and was going to set up some golf if possible

I got a text back but it was his wife letting me know he had lost his battle

Text your friends. Get that beer. Plan a round of golf. Check in

The Bank Of America associate that died was former special operator Leo Lukenas.

Leo is a former Green Beret and left behind a young family.

If you can, please help support Leo's family, link to follow.

If we can raise 500k for the young men that held the flag, we sure as

🚨New #CoSci Release🚨

Discover the #metabolic and #inflammatory drivers of #mortality with Dr. William Cromwell (William Cromwell, MD)

Will the new Metabolic Vulnerability Index (MVX) change the way we assess risk?

cc Matt Martin
👇👇👇
youtu.be/qZb_16m44dg

Pretty cool trailer work for this super-interesting discussion (I won't belabor you again on the details, but my thoughts are here if you want them x.com/MattBMartin/st…).

Here's the direct video link to watch the episode on Simon Hill MSc, BSc (Hons)'s YT channel: youtu.be/gfzxnz1sdi0

12 thoughts on incentives:

1. Don't ask your barber if you need a haircut.

2. 'I can fix the $32 trillion US debt problem in 5 minutes. You pass a law that when there’s a deficit of more than 3% of GDP, all sitting members congress are ineligible for re-election” - Warren

Former Green Beret looking for a role.
(I receive nothing for this)

Tom Stanley. American badass 🇺🇸

-BS in Accounting & Business Management 
- Green Beret, Officer, 10 years of service
- Completed Skillbridge internship with an Alpine-backed company, Apex Services

Looking

As I reflect back on this week's work, I remain inspired by the nuanced and fact-based position that my cofounder William Cromwell, MD always presents. This week's discussion on Simon Hill MSc, BSc (Hons)'s podcast along with Dave Feldman, particularly relevant to our Precision Health Reports 📑❤️ physicians and

HIIT vs. Zone 2 Training: What Do You Need? | Alyssa Olenick | The Proof Clips EP #306
youtu.be/lVsmegEbwp4

Dr. JoAnne JoAnne Foody, MD, FACC, FAHA , Esperion CMO, discusses her passion for heart health in women. #womenshealthmonth #cholesterolhealth

The most common answer I receive during new patient consultations:

Q: Could you provide details of your discussion with your primary care physician (PCP) regarding your weight?

A: They told me to cut out carbs.
OR
They told me to go low carb.

Happens in >90% of new pt appts

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