Take a look at when the free sessions are being held #Ruthin #Denbigh #Prestatyn #Rhyl denbighshirefreepress.co.uk/news/17632221.…

“As a man, it’s almost forbidden to cry.” Five of the biggest names in football and the Duke of Cambridge open up about mental health in #ARoyalTeamTalk, on BBC One now. #MakeExtraTime

All these benefits are for EVERYONE young and older. Pop to this year’s motiv8 in Eirias park Colwyn Bay on 23 May. Find out what activities are on in the county of conwy from 1pm -6pm FIVE HOURS OF FREE ACTIVITIES#MentalHealthAwarenessWeek #Mentalhealth #healthandwellbeing

Drum roll please🥁🥁.......The activities for Motiv8 2019 have been confirmed! Here is a taster of things to look out for on the day 😀🥳 #motiv8 #Conwy #wellbeing #MentalHealth Motiv8 2019 - 23rd May 2019

In our education system, we need to include lessons, like those concerning physical hygiene, that focus on mental and emotional hygiene, that teach how to develop a healthy mind. This is the core of what I call secular ethics.

Something we want to promote through Motiv8. Come and meet local running and walking groups at our event.#Motiv8 #mentalhealth #activity

I didn't want to go out of the house - now I'm a golf pro - read how Tom Bowen North Wales G C is helping others edition.pagesuite-professional.co.uk/html5/reader/p… - @mindcharity @mindcymru @golfrootsHQ @motiv8nwwales Wales Golf | Golff Cymru The R&A

Motiv8 - for the county of Conwy lots of FREE activities confirmed for this year's event on 23rd may - football session, activities by Welsh Rugby Union,yoga,arts and crafts to name a few.So come along and have a go #Conwy#motiv8#mentalhealth#activity#wellbeing

1 day to go!! Motiv8 2019 - 23rd May 2019. Let's make it a great event- please come down and take part in all the free activities. #Motiv8 2019 #Wellbeing #MentalHealth #Conwy

@BCUHB is at the fantastic Motiv8 Conwy & Denbighshire event at Eirias Park. A great day for trying out and finding out about wellbeing activities.

Great to have GLLM Rygbi ambassador Connor Workman supporting WRU Community - Wrth galon y genedl today Motiv8 Conwy & Denbighshire #JerseyForAll

Role of #occupationaltherapists in #socialprescribing @RCOT_Paul Royal College of Occupational Therapists

#FTWW was at @MOTIV8NWWALESp today, a great event to improve #health and #wellbeing, in #ColwynBay. Thanks to Samantha and Amy for representing! #motiv8 #WomensHealth #mentalhealth #NorthWales @nwalestweetsuk North Wales Dragons 🏴󠁧󠁢󠁷󠁬󠁳󠁿 North Wales Pioneer

Colwyn Bay RFC Stingrays in action Motiv8 Conwy & Denbighshire 💪🏼🏉

A massive thank you to everyone who helped out with our event today and came along to support us . We had such a successful day with lots of really positive feedback. What a fantastic day - we certainly sparkled today

Colwyn Bay RFC Stingrays attended and recruited Motiv8 Conwy & Denbighshire event @StadiwmZipWorld 🏉⭐️🏴󠁧󠁢󠁷󠁬󠁳󠁿 Looking forward to welcoming New Stingrays to Colwyn Bay RFC on 10:30am, June 22 🏉👌🏼Rachel Taylor GLLM Rygbi

Don't forget to show your support at KevFest this Sunday! It's going to be a great day for all the family. #mentalhealthmatters #mindfullness #anxiety #depression

Hope you have time to do the little things this weekend -go for a walk, read a book,listen to your favourite music or call a friend etc #wellbeing #activity #smallthings #selfcare

We hope you're having a good #BankHolidayMonday! A huge thank you to our volunteers, who are here to listen if you need to talk

Have a listen to the podcast from Motiv8 last week.Thank you Bayside Radio. #mental health#activities#sports# wellbeing Bayside Radio