Year 7 boys 🌧️ Shoutout to Jac W for winning the race 🙌🏼

Awesome effort everyone, tough conditions .. well done Jack 🏃🏻‍♂️👏🏻

A great morning working alongside Gwaith yn yr arfaeth / Futureworks at Haverfordwest High VC School delivering some Heath and Well-being advice advice and fun team building challenges to their Yr 12 and Yr 13 Pupils. Well done to all the learners that got involved today!

So pleased for jack in his first Comprehensive district XC event . A 1st place for his school PencoedYr724.25 Pencoed PE Dept Pencoed Comp . Phoned his brother at the finish line to tell him as luke was unwell . 🏃‍♂️👏🏻…

He trains so hard, great to see the reward for him. 🥇🙌🏻

Awesome work 🫡💪

If you’re passing Tesco (Brewery Field) this weekend, please choose us for your blue tokens 🙏 The scheme ends 12 Jan.

You must be so proud awesome achievement Pencoed PE Dept Katie Williams

Mixed bag this week . Jack qualified 🥈 for district team Welsh Schools Athletics Association Pencoed PE Dept @PCS_HWB . First time luke missed out @PCSYr_9 . He will return stronger 💪😢 #IBD parkrun UK Cardiff parkrun for both jack #28 luke #44 place. Resilience…big win 3-0 Cardiff City FC proud dad 🏃🏻‍♂️🏃🏻‍♂️

Days like these will only make these boys stronger 🖤Neath Harriers AC . Not the result for jack. But emotional return to Cross Country for Luke . Both gave their all for club and Welsh Athletics . We go again Pencoed PE Dept . 💪🏃🏻‍♂️🏃🏻‍♂️ 🏴󠁧󠁢󠁷󠁬󠁳󠁿. Well done Josh Griffiths class 5th Crohn's & Colitis UK

Cross Country 2025 WELSH CROSS COUNTRY CHAMPIONSHIPS - Senior Men #flickr flic.kr/s/aHBqjBZeZ8 Carmarthen Harriers | Harriers Caerfyrddin James Williams Swansea Harriers Athletics Club Neath Harriers AC sharon leech Llanelli Online ParkPembrey Robert Lloyd Parc Bryn Bach Welsh Athletics

A challenging time for us as a family right now , Neath Harriers AC these 2 boys really do make you smile . Luke ran his 206th Bridgend jnr parkrun @PCSYr_9 . Jack decided last minute to run the 800metres Welsh Athletics lack of training Pencoed Comp Pencoed PE Dept 4th place overall won his heat

This lad is a real trooper Crohn's & Colitis UK #IBD #UlcerativeColitis . We go again for another 6 weeks Neville Southall #youngminds . Sir Mo Farah . Mind Cymru . Another infusion done . Welsh Athletics . Well done luke 💪🏃🏻‍♂️

Good morning everyone I hope you all have a fabulous day Nothing better in the world than seeing you being you Because it takes courage determination and honesty To be the true you Which is a beautiful thing to see in anyone ❤️❤️❤️💙❤️❤️❤️

💯 parkrun UK achieved today for luke @PCSYr_9 super achievement we are all so proud of him, Won the event today in a best time of 20:02 his fastest Maesteg parkrun since 2022. Crohn's & Colitis UK 💜 Pencoed PE Dept . Today no flare ups onwards and upwards Welsh Schools Athletics Association .

Amazing work 💜

Team bronze for Jack Welsh Schools Athletics Association PencoedYr724.25 Pencoed PE Dept awesome 🏴󠁧󠁢󠁷󠁬󠁳󠁿schools championships 🏃🏻‍♂️👏🏻🥉

My son is superhuman Crohn's & Colitis UK #IBD he posted this on his strava Welsh Athletics . Such a tough competitor dealt a life card …. 💜💪👏🏻👏🏻⭐️ . Neville Southall 💙 he has a cup final for his school today ⚽️ such a strong lad is Luke Neath Harriers 🖤

Nice to see our Forces Fitness program covered by Business News Wales 👏👏 Military Veterans Launch Health and Fitness Movement for Communities Across Wales! 👇 businessnewswales.com/military-veter… #health #wellbeing #teamwork #forcesfitness

Awesome 👏🏻