Lily Garland Rumour has it Chris will be letting the world know about Country On The Coast on tomorrow’s breakfast show 😎📻🎶

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Well that was my last day in the gym today 💪🏼 see you soon puregym_northharbour missing you already!! Will still be wearing my juststrong clothing at home though! @ Pure Gym North Harbour instagram.com/p/B99_pbJpkza/…

Love love love my Mother’s Day present from @thetiredmamaco 🧡 been wanting some of their clothing for ages and I am not disappointed!! Thank you! @ Portsmouth instagram.com/p/B-Ca6rVJpT7/…

“Rise Above The Ashes” is the latest single from UK country music artist Lily Garland. The song is the title track for her new 6-track EP, out now on all digital services worldwide! Support Lily & check out her EP, follow on socials & share this post. Thank you & stay safe♥️

So this week we were supposed to do a #bopo photoshoot but because of the dreaded you know what we couldn’t do it 🧡 Bopo stands for body positivity & the theme was #porange - pink for femininity & orange for strength… instagram.com/p/B-NWdpwJOVE/…

This weekend, Lily Garland is our Spotlight UK Artist. Enjoy Lily's music throughout the weekend and hear her chatting to PJ on The UK Country Showcase from 12noon on Saturday and Sunday lunchtimes

It’s been so fun doing the show on Portsmouth’s Express FM from home. We’ve had loads of interaction this past week so it’s great to be a distraction from the mayhem but also providing the key information people need! Department for Culture, Media and Sport Community Radio Awards - Sponsored by Aiir #RadioFromHome

We are working hard behind the scenes to find a date for later this year, all tickets already purchased will be automatically rolled over to the new date and we hope you announce this week so make sure your… instagram.com/p/B-XBiBRByjD/…

Why not take a break from the Coronavirus and learn about each other..⁣ ⁣ 1. Who are you named after? Paternal great grandmother & maternal grandparents ⁣ 2. Last time you cried? Today because sometimes it all gets… instagram.com/p/B-X6lluJZwb/…

This Sunday on the show, i chat to @lauraoakesmusic & music from this lovely bunch @BethKeeping Bob Fitzgerald Yola @RosenblumeMusic @Tennessee_Twin @TayneeLCrookes @meganoneill Lily Garland see you at 6pm Hot N Gold Radio Official Account.co.uk & 7pm Kalpyso Gold Radio

Can’t walk for this! ❤️

It's a Bank Holiday lookback 2020 in conversation 𝙱𝚎𝚌𝚔𝚢 𝙻𝚊𝚠𝚛𝚎𝚗𝚌𝚎 🎤💜 Emily Frith Remedy Club Kelsey Bovey Lily Garland +music Danny McMahon @lauraoakesmusic JonBrosnan Jeannine Barry Jamie Freeman 🌱🪓 6pm hotngold.co.uk 7pm KalpysoGoldRadio

New date for #countryonthecoast2020 announced tonight at 6pm on the Facebook page! facebook.com/countryontheco… 🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶🎵🎶

Thank you so much dude!! Your support always means so much

HOTDISC BRITISH & IRISH COUNTRY TV SHOW - 7.9.20 youtu.be/12ztwttEctE Barry Kirwan @BiddyRonelle David Luke @ScarRManagement Forever British Country Mim Grey Charlotte Young Hurricane Highway Arlene Peter Donegan Dave Sheriff mike connolly music Lily Garland Jon Brosnan

Delighted to announce Lily Garland is joining us on the 2021 #UKCMSA panel!

Happy International Woman's day. Woman are amazing in so many ways. These are sometimes not seen or trivialized. The latest episode celebrated some of this with this playlist! Amazing songs describing the real life situations women can face and go through open.spotify.com/playlist/5Y26P…