Thanks so much Marsha Marescia Cox Marcelle Keet we will give it horns...

Women's #Waterpolo Round of 16: RUS-RSA, CAN-KAZ, AUS-UZB, ITA-GRE, ESP-NZL, USA-BRA, CHN-NED, HUN-GBR #BCN2013 Saturday 27 July

Thank You Water Polo SA Men Chad Ho graham hill & Synchro Girls for support tonight #proudlysouthafrican #BCN2013

Post Tour Depression is a real thing..... Google it

@stanmoreaquatics kids saying good luck to champ Chad Le Clos 👍 keek.com/!7UNPcab

Another Final for Swimming South Africa Chad Le Clos you BEAUTY. Well Done....

Big swims tonight from Chad Le Clos and Roland Schoeman come on boys lets make this SA's most successful world's ever!

Good to be back training some hockey! Gym and cycle tick! Thanks Johno Meintjes and even better training with sister Lee-Anne Keet

Start of the final day of Water Polo SA U18 Trials. Very talented age group, so exciting for future of polo in SA

JABODWANA final now.. Old Selbornian going to give Bolt a run for his money. #ProudlySouthAfrican

Good luck keet sisters in IPT this week! Marcelle Keet Lee-Anne Keet Sammy Keet smash it up! #tollies #bordaaaaa #represent wish i could be there

On the lighter side of things, I asked Nina to hurry up and run to the bus, and her reply was, "I don't even run from danger!" 😳@cresscatN

Happy Birthday to most amazing boyfriend in the world,sorry I'm not there. I love you so much. #toomuchlove

Marsha Marescia Cox @UrbanLegendTP Marcelle Keet Lee-Anne Keet Sammy Keet Roxanne Turner it was huge! Big up Boda!

Our biggest fans coming to watch the three girls play at IPT. Mom and Dad Lee-Anne Keet Marcelle Keet Nona Keet

Shongweni Brewery JackBlack BrewingCo. Darling Brew Cockpit Brewhouse Brauhaus am Damm CopperLake Breweries ready to rock #JHBFOB

You just can't beat the person who never gives up. -Babe Ruth

Have the most amazingest mom in the world!! Happy BDay!! 60 TODAY!!! Marcelle Keet Sammy Keet