Well its the day of responsibility!4km own swim!

Delon Dannhauser graham hill I will never complain about cold water again.. Cape Town sea ❄️

What another great year for SA swimming...thank you everyone for the support and well wishes...let's do it bigger,better 2014!

@DeanpriceDean@shaunadr thanks for all the support...big year 2014,YOG and Commonwealth Games

@RyanJPassmore how the boys doing,hope they enjoying it,the real work starts Thurs...2016 Rio

My gap year starts tomorrow. 6.30 am at Lahee Park. Keen to see what this new year will bring.

graham hill day 1camp 3 who will survive?

@Svcoller All the best for 2014.look forward to Absa,Barclays Seagulls relationship..RIO 2016

We hope you like the view! Our biggest event of the year: the World #swimming championships (25m) in Doha #Doha2014...

Loving my new parking plate for the pool. Thanks graham hill #privileged #Olympians

3rd day back after break, 10km IM set, 3 hours, not so bad Chad Le Clos , Devon Myles Brown , Josh Dannhauser , @DanieMarais_ , Rene Warnes

So do I now get a parking space plate for fetching you that blueberry muffin? graham hill

graham hill can't believe the top international swimmers coming to train , what a opportunity for the best in the world to train

Hi everyone I have a new Twitter account Graham Hill.... follow me to Rio 2016

Follow me to Rio 2016 on Graham Hill....lets have some fun!

Follow me to Rio 2016 on Graham Hill

Graham Hill graham hill Chad Le Clos Thanks for looking after us this weekend in Durban. All the very best for Commonwealths and Rio!

“Everyone falls down. Only the best get back up.”

Trained in the world champs pool this morning!