One Hand, One Bounce! 🎾🏃🏻‍♂️💨 Challenging activity that looks at agility, coordination and speed. Adjust the timing of the feed so the working player is further round the circle before throwing if required.

Shane Cohen finishes 2nd in 1500m winning the silver medal at world Jewish games

Congratulations to LMHS Senior Liz Neeld who was selected for the 2022 ALL-STATE Softball 1st Team at Shortstop.

This season is dedicated to you, LB 💜 Fly high sweet girl 💜 JMU Softball Athletes Unlimited

I’m excited to announce that I will be continuing my academic & athletic career playing D1 softball at University of Massachusetts Lowell! I would like to thank my family, friends, coaches & teammates for their constant help and support. #goriverhawks ⁦⁩ ⁦UMass Lowell Softball⁩

Lower Moreland girls' soccer returns its entire lineup from last year and looks to defend a Freedom Division title it owns. Check out the Lions' preview. Lower Moreland Athletics suburbanonesports.com/preview/conten…

Her incredible career made its mark on tennis history. And yet her greatest contributions may be yet to come. Thank you, Serena Williams. Your journey continues. #serena #USOpen

Murray Ave Girls MCAA 8th Grade Champs! Down to the wire Sandy Run played a great game. Murray Avenue School Lower Moreland Athletics Karen Reese

Congrats to coach Karen Reese and the 8th Grade Murray Avenue Girls Basketball team for winning the MCAA Tournament!! The girls had a great win against a tough and talented Sandy Run team. Well done, ladies!! 🏀🏆 Murray Avenue School LMTSD Karen Reese

Congratulations 1st team cross country all conference award! #notjustfastnowstrong2 Tampa Cross Country & Track

Congrats to Senior Liz Neeld on her 100th strikeout of the season!!

On Thursday, we celebrated our five senior Varsity Softball players: Payton Lennon, Liz Neeld, Isabella Ricciardi, Natalie Shiloni, and Juliet Yavas. The team defeated New Hope 13-3 and were recognized after the game with flowers and gifts. Thanks to all those who came out!!

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PHL17 recently featured LMHS freshman Sydney Santora as the Student Athlete of the week!! Check out the story in the link below!! Congrats, Sydney!! 🏀🏀🏀 phl17.com/phl17-news/phl…

#PIAATennis Congratulations to the 2023 PIAA 2A Doubles Medalists!

WHAT A KICK AT THE END. Shane Cohen wins his first NCAA DI title with a time of 1:44.97!! 📺 ESPN #NCAATF x Virginia Track & Field and Cross Country

Cohen gave UVA its first champion in the 800m since 2011 The fifth year spent the first four years of his career at D-II Tampa Ran XC/track and played point guard at Lower Moreland Athletics - led the Lions to a District 1 title and PIAA semifinals his senior year

Step 1 complete for Shane Cohen

𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗧𝗛𝗢𝗨𝗚𝗛𝗧 𝗛𝗘 𝗪𝗔𝗦 𝗙𝗜𝗡𝗜𝗦𝗛𝗘𝗗 😤 Shane Cohen advances to the US Olympic Trials 𝗙𝗜𝗡𝗔𝗟 on time after clocking new personal-best 1:44.92 in the semifinal of the men's 800m! 📸: Johnny Pace (pacephoto) #GoHoos

Shane Cohen understood the assignment 🤓 US Olympic Trials 800m Final here he comes ➡️ Sunday at 7:51 p.m. ET! #GoHoos