4⃣0⃣ 🎉🏃🏃🏃💨💨 On sunday, you will make the history of the 40th @ParisMarathon ! #ParisMarathon amp.twimg.com/v/2f73dbbc-679…

Free press tonight. Thanks Katie, super job. Chris. fb.me/WvXzEnwx

Lovely morning volunteering at Ppool junior parkrun with @CathLouSpencer & Iestyn Rhodes #loveparkrun

@Andywalsh33 Iestyn Rhodes Walshy chasing buzz lol

First fell race today, absolutely loved it, tough going up but so much fun coming back down! Run Like A Girl Adventures Inc. ⛰🏃🏼💪🏻

Anna Thanks Anna, that's great to hear! We're just pleased we can continue to help you #RunHappy

Iestyn Rhodes Ppool junior parkrun Pontypool parkrun parkrun UK @parkrunWales x.com/freepressserie…

London Marathon medal missing! Found it in Alecs bedroom. Secretly I'm quite pleased that he thought it was worth pinching.

Love that! And why ever not... x.com/hannah3phillip…

👍 Tickets have gone on sale for the world's "longest slide" in the Olympic Park bbc.in/1SHe5gU

Im famous 😜 RT Jane Dorrian: Check out Iestyn Rhodes in the paper #toprunning 👟👟👍🏻 x.com/freepressserie…

Pontypool Runners Fame! #lovemyclub #topmembers Iestyn Rhodes I Run Wales

Don't worry @Andywalsh33 ,I just attempted 2 run! it transpires I no longer can! I'll put the costumes back Unless Hurfs wants 2 join u?

Iestyn Rhodes @Andywalsh33 this is a brilliant read! #ironmanwales 🏊🏻🚴🏃🏼💪🏻 x.com/marcbarrow/sta…

Iestyn Rhodes Ppool junior parkrun Cwmbran parkrun freepressseries.co.uk/news/14782316.…

what a dark night for the world #shocked #devastated #regram @lenas_view ໊ instagram.com/p/BMleg6EBgAx/

Harri is having so much fun The Riverfront as part of the chorus. Thank you all involved Richard Elis Elin Llwyd Lloyd Green Teddy Moynihan

So nice 2 hear that. He's going 2 be so sad when it ends 😂 x.com/LloydGreen12/s…

Happy New Year! Blwyddyn Newydd Dda! From all of the #riverfrontpanto cast and crew!