Good luck to Lottie James competing in South West Regionals too!! 🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️🏊🏻‍♀️ #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Thank you Sam and James for being awesome coaches this weekend and helping me achieve a pb in the 50back and a final in the 200back. Good luck and well done to all the other bournemouth collegiate school swimming swimmers ! 💙🏊🏼‍♀️ #plymouth #regionals #2019

Bronze in the 50m Freestyle at South East Regionals for Abi Lacey 👏🏻👏🏻👏🏻 #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Go go Zac Lacey

Good luck Joe Carter and Mia Stilwell @ South East Regionals this weekend!! 🏊🏻‍♀️🏊🏻‍♂️🏊🏻‍♀️🏊🏻‍♂️ #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Thanks Liz O’Brien for the Sports massage demo teaching basics for Island Games and Seaclose swimmers tonight!! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Thanks Simon Capon for the Sports Psychology top tips for Island Games and Seaclose swimmers tonight!! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

We’ve just had confirmation that 3 of our swimmers have qualified for Nationals: Abi Lacey 6 events, Grace Poynter 1 event and Joe Carter 5 events. Absolutely fantastic news!!! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

New Kit!! #Gibraltar2019 28 days to go!! So exciting!! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Great training session this morning! It’s all about starts/turns/ finishes ! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

HAY FEVER | In light of the recent rise in pollen levels, we have published a useful guide on the anti-doping status of common hay fever medications according to the 2019 WADA Prohibited List. 👉 fal.cn/sSt3 #CleanSport

Pool in Gibraltar is looking great! Not long now!!

Swimming comp starts today! IOW ready to go! #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Massive congratulations to Abi Lacey Silver today in the 400IM 🎉🎉#TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Drama as Team Isle of Wight scoop clutch of medals on penultimate day of Island Games countypress.co.uk/sport/17766242…

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Joe has been selected for the National Development Programme!! Fantastic news Joe!! 🙌🏻🙌🏻 #TeamIOW IOW Island Games Swimming Team IOW IWCP Sport #iowigswim

Huge thanks to Prettyr - IOW - Marketing & Design Agency for this great video. Could you be one of our sponsors for @Guernsey2021 here are just a few reasons why...

Not a bad start Zac Lacey 2 bronze medals in the relays plus 3 finals #proudparents

So Zac Lacey, what an amazing week in Sardinia at DOwn Synrome European Champs. GBR were top team, bronze in senior 50 fly, bronze in 100 fly and bronze with your relay mates in 4x50 free 4x50 Med + 4x100 Med. Superb results #veryproud DownSyndromeSwimmingGB Isle of Wight Radio IWCP Sport Island Echo - 24hr Isle of Wight News