When a journey ends, we become defined by the decisions we made and the #friendships we forged. We've always aspired to be positive visible role models both as #firefighters and now as polar #explorers. This image sums up what we went through to #inspire all! #expedition

Congratulations Jason, what a wonderful experience and so well deserved 🎖️

🔥 COMING SOON ❄️ Two firefighters, one mission: to get to the South Pole. 📺 Fire and Ice 📅 Monday, February 26 ⏰ 9pm 📍 ITV 1 Wales and ITVX

Documentary teaser advert 😊 Monday 26th feb - 9pm ITV Cymru Wales ITV Wales News ITVX Lorraine #Antarctic #antarctica #documentary #expedition #femaleadventure #firefighters #polar #tv #fireservice #futuregenerations #itv #polarwomen

Im running Llanelli half marathon tomorrow for Prostate Cymru. Check out my JustGiving page and please donate if you can. Thank you! #JustGiving justgiving.com/page/huw-jakew… Thanks to so many for your support already

Thanks so much for everyone that have supported me in running the @LlanelliHalf 🥇 for Prostate Cymru You have all contributed a massive amount for such a worthy charity, thank you If you wish to support please follow the link justgiving.com/page/huw-jakew…

Huw Jakeway QFSM 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @LlanelliHalf 🥇 Prostate Cymru Well done both 👏👏

Huw Jakeway QFSM 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @LlanelliHalf 🥇 Prostate Cymru Special shout out to Matt …x

Thank you Jenny, we really did get lucky with the weather today 👌

Don’t miss ‘Fire & Ice’ tonight! as we face some of the harshest conditions on Earth, with just each other for support. Tune in tonight to ITV Wales and ITVX🔥❄️ ITV Cymru Wales ITVX Rebecca Rowe Georgina Gilbert. #2wishAmbassadors #FireAndIce #ITVWales #Antarctica #expedition

Huw Jakeway QFSM 🏴󠁧󠁢󠁷󠁬󠁳󠁿 @LlanelliHalf 🥇 Well done!🏅 Thank you so much for your support and helping us #savethemalesinwales🏴󠁧󠁢󠁷󠁬󠁳󠁿💙

What fantastic coverage of an amazing expedition; so honest, emotional and inspirational You should both be incredibly proud of what you have achieved

It was a privilege and a pleasure to work with buddy. Wishing you a long, happy and healthy retirement You can be proud of what you have achieved

Congratulations Dave and so well deserved. A wonderful day for you and the family

Happy workversary, it was a pleasure working with you

I loved my opportunity to take part in this program, I am still in contact with my syndicate who have all been extremely supportive

Sounds good to me Andy 👍

So so sad, Donna was a much loved and respected colleague of so many of us. My thoughts are with Donna’s family, friends and colleagues at such a difficult time

A great day strolling around Gnoll Country Park in Neath with some old work colleagues Huw Jakeway QFSM 🏴󠁧󠁢󠁷󠁬󠁳󠁿 and great friends. Weather ☀️was kind and lunch and refreshments was spot on 👌 So good to catch up, chat and talk about the good times. Joys of retirement 😉🤗👍

Naughty, naughty, Welsh Water tell Channel 4 News the state of the River Wye has nothing to do with them... and they're "not like the water companies in England". Well let me remind Welsh Water that last year alone they spent 14,640 hours dumping sh*t into the Wye and as a company