The Tokyo 2020 test events will be branded “READY STEADY TOKYO”, reflecting growing excitement as we build toward a successful Games and featuring a calligraphy-style logo inspired by the passion and powerful movements of athletes. buff.ly/2R8RxsK

Let's Go!!! Auburn Swim & Dive

What it looks like landing at the Nuuk Greenland Airport

Swimnerd is giving away another pace clock. Enter here for free. kingsumo.com/g/eiwvqz/win-a…

Eskoms debt increased by R45bn since 1Q2017 with virtually no revenue growth. This bailout really is like throwing water into a sieve.

Not so tough when you are out of your 5,000 pound truck

Pope blames sex abuse scandal on Satan! Because when your imaginary friend can’t help you, blame your imaginary enemy theguardian.com/global/video/2…

It doesn’t matter who it is—if someone on your team crushes it in practice, let them know. Don’t let high performance go unnoticed. The curious effect of this is an environment where game recognizes and encourages game.

When your company brings in outside consultants “to speed up the process”.

Being rich and famous would be cool and all, but have you ever seen a clock go from 59:59 to 00:00?

Turn your pain into purpose.

Matt Lucas pretty much summing up Boris’ 14 minute speech, except it’s narrowed down to about 20 seconds🤣

Aquatic and Athletic.

Advice to Keyboard Cowboy Training Experts: How can you be an expert? You have not made enough mistakes to know what don't know. Get skin in the game & get your hands dirty. Get out & coach. Easy to be an expert online with no accountability.

"Follow your bliss and the universe will open doors where there were only walls." (Joseph Campbell)

Vice Olympic Champion! First woman to win 2 open water medals at the Olympics 🙏🦁🇳🇱 What a race 🔥 #proudwoman

Lest we forget or lose sight of what we are doing in training - You are what you train to be. Train slow & you will be slow, train fast & you will be fast. Change how you train to change how you compete.

The best way to develop players is to develop coaches.

#2 Great coaches are not the center of attention; they are facilitators, conductors of the orchestra. They make sure all pieces are in place. They insure that everyone is on the bus in the correct seats and that the bus driver has a good current road map to the destination.

I just released the Peak Productivity Masterclass. SIDE EFFECTS ARE: - Unbreakable focus - More free time - Less brain fog Want it? It’s free. Just like and retweet this tweet and I'll send it over. (Must be following so I can DM you)