Hannah Macdougall
@hanmacdougall06
Life is awesome. Cycling, coffee, great foods and amazing friends. Paralympian, PhD in Well-Being, Mindfulness Teacher, and VICSES Community Engagement Advisor
ID: 417441551
http://www.hannahmacdougall.com.au 20-11-2011 23:11:56
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No ifs, butts or introductions, this is a much watch. AUS Paralympic Team
Bit of flash flooding in Elwood this evening - remember it only takes 15cm to float a small car - this is the size of a pen! Stay safe and dry everyone. VICSES News #elwood #flood
The Australian Paralympic Committee and CyclingAus are holding a para-cycling open day for athletes with a physical or vision impairment. Participants must be at least 14 years old. When: Wednesday 12 December Where: Darebin International Sports Centre Time: 10am – 2pm
A massive kick butt to all my teamies racing the @cyclingvictoria Bright Brewery #ToB18!!! Will be cheering loudly for you all. #cycling #bright #racing #kickbutt #legsup #stayonbike #gofast #havefun
A recap on: - Race Day prep - Nutrition & fuelling - Recovering from burnout - Brain training Thanks Bike Chaser Cameron Nicholls for putting this together! youtube.com/watch?v=YXfpaJ… Victorian Institute of Sport CyclingAus AUS Paralympic Team Ridley Australia @FEsportsAU @pmprosthetics thb
A simple yet scientific all things brain & neuroscience approach to happiness - thriveglobal.com/stories/neuros… #wellbeing Thrive Global #happiness #neuroscience #music #Smile #sleep #sunglasses #goals
Some awesome vibes channeling into our chapter there Andrew Hammond !!
If you are an Australian athlete in an Olympic / Paralympic sport who has competed at state level or above in the past 10 years we need you! Lauren Burns is researching lifestyles & mindsets of elite athletic performers, & needs help with a short survey: rmit.au1.qualtrics.com/jfe/form/SV_5v…
I am putting into practice simplicity, sustainability & lagom = increasing happiness & well-being = ✔️Instagram: Hannah Macdougall ✔️ LinkedIn: linkedin.com/in/hannahmacdo… ✔️ Blog posts: hannahmacdougall.com.au ❌ facebook (athlete) ❌ twitter 🙏🙏🙏 hannahmacdougall.com.au/jomo/