First person to tweet a picture of their healthy dinner to Shocker Health & Wellness will win this $10 gift card to DocGreens Wichita

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When it comes to training, sometimes less is more. By prioritizing rest and recovery, you can improve your performance in games while also preventing injuries and burnout.

Monday March 1st SLEEP The next step towards being your best!

✨GO✨ GO, SLOW, WHOA nutrition education charts Wichita State Women's Golf Wichita State Men's Golf Wichita State Men's Tennis Wichita State Women's Tennis Wichita State Softball Wichita State Baseball Wichita State T&F/XC Wichita State Volleyball Wichita State Women’s Basketball Wichita State Men's Basketball

🐢SLOW🐢 𝐬𝐨𝐦𝐞𝐭𝐢𝐦𝐞𝐬 𝐟𝐨𝐨𝐝𝐬 Wichita State Women’s Basketball Wichita State Men's Basketball Wichita State Women's Golf Wichita State Men's Tennis Wichita State Men's Golf Wichita State Women's Tennis Wichita State Softball Wichita State Volleyball Wichita State Baseball @goshockekrstfxc

TONIGHT Koch Arena Main Floor 6:30pm 💤🦾🛌🦿💤

See You Soon! Koch Main Floor 6:30pm

🚦WHOA🚦 Once in a While Foods

Doubleheader yesterday. Get the body moving again this morning. Compete tonight! Movement is medicine. Wichita State Baseball #activerecovery #goshox

American Athletic Conference Academic Consortium-2021 Research Symposium A panel with a variety of student athletes across the conference: Discussing Mental Health, Balance, Wellness Thanks @swill3y !

Strength and Conditioning Graduate Assistant Position jobs.wichita.edu/postings/20728

Congratulations to all of our Spring 2021 Student-Athlete Graduates! 🎓🌾 #ShockerGrad #Classof2021 #watchus

🏳️‍🌈🏳️‍🌈🏳️‍🌈 Pride Month 🏳️‍🌈🏳️‍🌈🏳️‍🌈

Las Vegas Raiders DE Carl Nassib comes out as gay He also announced a $100K donation to the Trevor Project, a suicide prevention organization for LGBTQ youth. x.com/BleacherReport…

This is your regularly scheduled reminder that 1200 calories is the recommended energy intake for a toddler…and is in no way appropriate for an adult 🙃

This is what it’s all about. Wichita State Men's Basketball having a great time with the Go Shockers fans at the AfterShocks - Wichita State’s TBT Team game.

How many times a day are you eating?