Tight left hamstring + tender left calf have limited training this week. Track this am - dry which was nice but cold 2c just doing drills & rudiment plyos & skipping. Masters reality, looking after the body rather than pushing & making things worse. #FTC Stuart McMillan

EVERY DEMOCRAT NEEDS THIS TYPE OF ENERGY! Jon Stewart absolutely DEMOLISHES a Republican legislator with facts and logic:

As the evidence grows for the association of refined carbohydrate/sugar consumption with metabolic syndrome and obesity, diabetes, heart disease and cancer, why aren’t more health conscious people turning to low carb/low sugar diets as a normal healthy behavior?

Would quite like to have seen JC vs Pollock.

Steven Adams is having the best offensive rebounding season in NBA history His reel so far…

This study (Wild et al., 2018) compared elite sprinters and rugby players during their first three steps. Across every group, faster acceleration was linked to one thing…the foot being further behind the center of mass at toe-off. That position gives you a stronger horizontal

STEVEN ADAMS. TWO-WAY FORCE AT THE RIM. Watch here: nba.com/how-to-watch-g…

The mitochondrial metabolic theory of cancer is gradually replacing the somatic mutation theory as the most compelling explanation for the origin of cancer (DOI: 10.1159/000547939). Numerous therapeutic strategies are now available for the non-toxic metabolic management of cancer

Out TODAY yet more real world evidence for a low carb approach to pre diabetes and T2D. This time from New Zealand 32% reversal of T2D We published just today Here mdpi.com/2072-6643/17/2… HURRAH 🥳

"People who regularly ate higher-fat cheese and cream had a lower risk of developing dementia over 25 years." Who would have thought? abcnews.go.com/Health/high-fa…

Holy fuck! Showing ZERO fear of retribution from a vengeance-obsessed TRAITOR who attempted to overturn the 2020 presidential election, usurp the constitution, and overthrow the U.S. government, Jack Smith, with ZERO fucks left to give is what a badass American hero looks like.

Start your year with knowledge, and not fake 'milks'.

Hello, this is Yanis Varoufakis with a piece of news that would have been hilarious if it weren’t so scary. This morning, two policemen appeared on my doorstep to serve a summons ordering me to the police headquarters to be interrogated by the Greek DEA, our drug busting police

On this day in 1961, the US, UK and Belgium assassinated Patrice Lumumba, the first democratically elected leader of the Republic of Congo, because he sought to restore national control over the country's mineral reserves. Remember Lumumba!

North America prior to illegal immigration.

Had breakfast with Mitch Crouser, father of 3x Olympic gold medalist, world record holder in shot put (77’4”), Ryan Crouser. Secrets to success? Multi-sport in HS. QB in 🏈. Favorite sport was 🏀. Biggest gains happened with TEN hours of sleep. Allowed him to train harder,

Dr. Benjamin Bikman just flipped the cholesterol script: Higher cholesterol in older adults = longer life and lower risk of Alzheimer's (peer-reviewed studies confirm it). Low cholesterol? Higher mortality risk and significantly elevated Alzheimer's odds. Why? Every cell