2015 at the Institute of Translation and Interpreting Conference in Newcastle. This evening, the #yoganidra and #soundtherapy session is taking place online, 6-7pm (UK). Join us for #deeprest & relaxation, to remove fatigue, to alleviate #tinnitus and gen…lnkd.in/eSwcxeze

In the UK 50% of our energy intake comes from UPF (ultra-processed foods) which contain harmful chemical additives (#emulsifiers, #flavourings, #sweeteners such as aspartame, linked to cancer and other diseases). In Europe the proportion is 25%, and the r…lnkd.in/e2jJQmSX

How are you sleeping? Do you wake up rested? Join my Calm #Vitality #Resilience programme and experience the #transformation created by better rest. Participants report increased #energy levels, more mental clarity and general wellbeing. Less #tinnitus a…lnkd.in/eYkpsFtK

What's your favourite fruit? My favourites are berries- raspberries, blueberries and these tiny pearls of flavour that I had this morning on seedy sourdough toast with vegan spread. In our suburban garden, I managed to pack a few bushes of both yellow and…lnkd.in/e8ASPpA4

Our drugs regulator, the MHRA, is not fit for purpose. It’s 100% funded by fees from pharma, & favours lax, industry friendly regulations. Please sign this petition calling for an independent safety audit of this compromised organisation (imo). petition.parliament.uk/petitions/6382…

Happy International Yoga Day! And Happy Summer Solstice 🔆This year's was the 9th celebration since the United Nations proclaimed 21 June as the annual International Day of Yoga in 2014, with the adoption of General Assembly resolution 69/131. Millions of…lnkd.in/exubUCb8

AIIC - The International Association of Conference Interpreters have organised a 70 year celebration. Great opportunity to be in Brussels and revisit one of my favourite museums, the MIM, Musical Instrument Museum with their brilliant collection; a charmi…lnkd.in/eYkQYs-6

AIIC - The International Association of Conference Interpreters AIIC UK & Ireland discussing the #futureofinterpreting #interpreting in Brussels today. #gentleresilience #healthandwellbeing #brainhealth #thatswhyAIIC #mindfulness 🫶🏼🧠🎶💆‍♀️ lnkd.in/e59pfHuZ

#gentleresilience 🫶🏼🎶💆‍♀️🧠💗 #thatswhyAIIC

#soundtherapy has so many benefits... My clients report from mental clarity, better sleep, to improved #hearinghealth, becoming morecalm, #mindful and eating better. And they become examples to their loved ones, and so infinite ripple effects are generate…lnkd.in/e99BWErd

Victoria Vandersteen Ewa A. what a difference it makes when you can get together in person after a long time of meeting online. There's nothing like a #properhug 🤗for #oxytocine and other #happiness hormones. #healthcoaching #businesscoaching #colaborat…lnkd.in/eECUw8Qi

The siesta has been studied and its benefits for brain health demonstrated. Also, a #deeprest habit such as #yoganidrameditation does the same for your brain and nervous system, if practiced regularly. If combined with #soundtherapy, your #hearinghealth w…lnkd.in/e3ctcvFa

Have you ever experienced #soundtherapy? You've probably heard that it's relaxing, it helps you de-stress and there's a thing called #brainwave #entrainement . I've also helped clients with #hearinghealth issues such as #tinnitus. Recently I discovered th…lnkd.in/eAk5TDSg

#3nonblonds brilliant! #BBC2

Save Language, Translation & Interpreting degrees at the University of Aberdeen - Sign the Petition! chng.it/bZ94SvsD via Change.org UK

Join me in Edinburgh? 🧠👂🏼🎶

Here is the registration link: forms.gle/TgCWG59ve4Y3pQ…

Webinar “Fresh perspectives on mental health for freelance translators and interpreters” Gabriela Bocanete @ITIUK🇬🇧, 10 October. Info: iti.org.uk/training/event…

We've had an explosion of death and suffering in the UK caused by our diet. The government’s Scientific Advisory Committee on Nutrition (SACN) is full of good, decent people but >60% of them have links to the industry causing the problem. 🧵 dailymail.co.uk/health/article…

This is the The BMJ investigation which reported these links - it's an excellent read. bmj.com/content/386/bm…