Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile
Rich McClure :: 'O Positive'

@f3_opositive

Blessed Father. F3'er. My F3 brothers call me 'O Positive' among other things. F3'ing since 10/2014. Other TW handle: @F3_O_Positive #Fitness #Fellowship #Faith

ID: 2880183622

linkhttp://www.F3Memphis.com calendar_today16-11-2014 22:31:37

796 Tweet

205 Followers

400 Following

GrowRuck (@growruck) 's Twitter Profile Photo
GrowRuck
@growruck

8 years ago

Something to consider 242 years later. Heard Jefferson was from Virginia.

Something to consider 242 years later. Heard Jefferson was from Virginia.
GrowRuck (@growruck) 's Twitter Profile Photo
GrowRuck
@growruck

8 years ago

Wondering what @F3GrowRuck 12 in Memphis is all about? Tune in Tuesday, July 17th at 8:00PM Central Time to find out > (712) 451-0215; Access code:745378 Spread the word - Click on the Pre-Blast bit.ly/F3GR12PreB to preview some of your questions/answers.

Wondering what @F3GrowRuck 12 in Memphis is all about? Tune in Tuesday, July 17th at 8:00PM Central Time to find out > (712) 451-0215; Access code:745378 Spread the word - Click on the Pre-Blast bit.ly/F3GR12PreB to preview some of your questions/answers.
F3Louisville Ruck (@f3louruckin) 's Twitter Profile Photo
F3Louisville Ruck
@f3louruckin

8 years ago

Hey F3 Louisville we were called out by F3 Memphis to join in a weekend of leadership and team work @F3GrowRuck f3nation.com/2018/06/24/gro…

F3 Memphis (@f3memphis) 's Twitter Profile Photo
F3 Memphis
@f3memphis

8 years ago

Still on the fence about @F3GrowRuck 12? Join this call to learn why you should ignore your inner Sad Clown and register! Tuesday, July 17th at 8:00PM Central (712) 451-0215; Access code:745378

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

#Done x.com/F3MemphisRuck/…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

Walking in Memphis #GR12 x.com/F3GrowRuck/sta…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

🚨BB from my 0530 Q this gloom in the Bluff City...Le Berme never’ dees-appointz – F3 Memphis f3memphis.com/le-berme-never…

Pete McCloughan (@f3_petsounds) 's Twitter Profile Photo
Pete McCloughan
@f3_petsounds

8 years ago

Chicago F3 Men's Workout Groups Build Muscle and Character nbcchicago.com/news/local/F3-… via NBC Chicago

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

Shoestring #WasNow – 1 year later – F3 Memphis f3memphis.com/shoestring-was…

Bobby (@f3_survivor) 's Twitter Profile Photo
Bobby
@f3_survivor

8 years ago

The Morg - F3 F3 Memphis F3Orlando Richard McClure F3 MemphisRuck Thanks for the simple but effective #beatdown, Richard McClure. Proof that a workout doesn’t have to be complicated to deliver on the #COP promise. Thanks for welcoming a wayward F3Orlando PAX. Good luck on your upcoming #GrowRuck! #ISI #DRP @F3Memphis

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

LANGUAGE (F2) f3nation.com/2017/12/03/lan…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

DISRUPTION (F1) f3nation.com/2017/11/26/dis…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

GROUP (F3) f3nation.com/2017/12/10/gro…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

LDP (F4) f3nation.com/2017/12/17/ldp…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

MUTUAL COMPETENCE (Q3.2) f3nation.com/2018/06/24/mut…

Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

TRUST (Q3.3) f3nation.com/2018/07/01/tru…

F3 (@f3nation) 's Twitter Profile Photo
F3
@f3nation

8 years ago

Your mind... your heart... and your workout. They all should follow The Nation's Second #CorePrinciple...

Your mind... your heart... and your workout. They all should follow The Nation's Second #CorePrinciple...
Jordan Carpenter / 38 / Gus (@f3_gus) 's Twitter Profile Photo
Jordan Carpenter / 38 / Gus
@f3_gus

8 years ago

#OrangeForDarth The Bermuda Triangle - F3 F3 Memphis F3

#OrangeForDarth <a href="/F3Berm/">The Bermuda Triangle - F3</a> <a href="/F3Memphis/">F3 Memphis</a> <a href="/F3Nation/">F3</a>
Rich McClure :: 'O Positive' (@f3_opositive) 's Twitter Profile Photo
Rich McClure :: 'O Positive'
@f3_opositive

8 years ago

VISION (Q3.4) f3nation.com/2018/07/10/vis…

F3 Memphis (@f3memphis) 's Twitter Profile Photo
F3 Memphis
@f3memphis

7 years ago

9 PAX discussed the #DRP at today's F3QSource lunch while basking in the glow of our much deserved 43feet #TCLAPS. Come join us next Friday at 11:30 at Germantown Whole Foods Market Topic: #King. #QSourcecounts

9 PAX discussed the #DRP at today's <a href="/F3QSource/">F3QSource</a> lunch while basking in the glow of our much deserved <a href="/43feetPodcast/">43feet</a> #TCLAPS. Come join us next Friday at 11:30 at Germantown <a href="/WholeFoods/">Whole Foods Market</a> Topic: #King. #QSourcecounts