20 HIM’s got out to play F3 Baseball this morning. A special shout out to Christopher Howell’s 2.0 Teaball for rescuing Ronnie Beavers keys!

17 OG’s got after it at The Blender this morning. Good to see all those familiar faces! Even Ross Kennedy Bushhh 🙄.

10 at The Hurt at The Mutt for a little bit of everything. The PAX found out just how old we really are. Sump Pump had the Q.

18 came and ran the bases on a picture perfect morning MuttF3Louisville F3 Louisville

21 HIM’s made it out for an matthew lega socially distant 4 corner/Dora Q! We welcomed back Jody M Dawson, always love seeing one of the OG’s of F3 Louisville at The Mutt!

9 didn't let a little chance of rain keep them from #outrunningcancer this morning at MuttF3Louisville F3 Louisville Hope Scarves

13 HIM’s & Ross Kennedy were led in a discussion at The Mutt by Cowbell about whose the sexiest James Bond, pants optional meetings, & death metal. Oh, & we worked out! Just a regular morning at The Mutt. F3 Louisville F3Louisville Vets AO Poshlands OF3Louisville

12 Pax joined Backdraft Nick Clark for some hill & coupon work at The Mutt. We also welcomed back Fridge Jason Windhorst and Tureen Paul Brooks. Well, at least one of them made it out. Tureen...Tureen....Tureen?

NOR happened to take place during COP for 25 HIMs this morning. So many OG’s on this sites 3 year anniversary. F3 Louisville #ironsharpensiron #theMutt

13 made it their mission to get up, out and better this morning at The Bag of Wrenches at The "O". Sump Pump brought the pain to... McAfee Tron Yoshi Motorboat Handbook Superstitious Harry Caray NoNuts Vincent - Adam Roush (R) Flo Jo Russdiculous Violet Sump Pump (YHC)

25 came out to kick off “Shut the Mutt Up” week for a Ben beat down! We discovered many interesting things! Bushhh Ross Kennedy is faster than Kilo, The Vets F3Louisville Vets AO may talk more crap than the Mutters, & Tony Malito Brink has more stamina than an 18 year old!

16 pax at The Mutt for sexy Santa & Christmas caroling Paul Brooks at Tureen’s house. Even in 2020, we are all so blessed! Merry Christmas!

13 made it their mission to get better this morning. Nice work by this group of HIM. MuttF3Louisville F3 Louisville

8 HIM’s did the coupon tour of Le Mutt. Dan Eckert Tiger loved it so much he’s running it back this afternoon 😏. We survived & all got better! F3 Louisville

Western KY Tornado relief Raffle f3louisville.com/2021/12/19/wes…

17 (1 DR) at the Blender this morning with OJ Jay Knight ran the merkin mile, slang some coupons, and bear crawled their way around the school. F3 Louisville #IronSharpensIron

Alright F3 Chattanooga, Glad to have The Count DR today. Certified badass. 💪🏼 #respect

It’s convergence week! 5 years of fighting Sad Clown syndrome. 5 years of Planting, Growing and Serving small workout groups for the Invigoration of Male Community Leadership. See you Saturday where it all began! The O. Park at the basketball courts!

14 came out to celebrate 5 years of of the Mutt. It went a little something like this…