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Is someone isolating you? Controlling you & your finances? Threatening you? These are all signs of abuse! Domestic abuse is a crime. If you are the victim of abuse ring police on 101, always 999 in an emergency. Contact Domestic and Sexual Abuse Helpline or Victim Support NI for confidential advice.

You can take a stand when you spot behaviours or comments that you know are not appropriate. Explain how this behaviour can make women feel uncomfortable. Only step in if it is safe to do so and will not escalate the situation. For information go to orlo.uk/fuwak

Day 26 #MoveAMileADayInMay A tad stiff today so steps were limited to pottering about the garden between the showers - the rain has certainly helped the flowers to bloom 🌷 🙏

Day 27 #MoveAMileADayInMay Looks like the last week of our challenge is going to be a wet one! But we don’t wait for the clouds to pass… pushing on! #4MoreMiles

Carers Week is fast approaching & we're excited to celebrate with you! Kicking off on 9th June, we've got a range of events and activities that you can get involved with 🧘☕️🎨🌷 Visit our website to find out more & book on to the activity of your choice belfasttrust.hscni.net/service/carers…

Day 28 #MoveAMileADayInMay Enjoyed walk with colleagues Department of Health Thanks to all who came along -Raising awareness of the value of movement for workforce wellbeing Aine Morrison Tracy Reid Lisa Hine Grace Reihill David Wylie Jane McCullough Fiona Rowan John Hand Janine gordon

Glad the sun came out for Belfast Trust staff to connect with our Department of Health colleagues. #MoveAMileInMay Jane McCullough Tracy Reid Fiona Rowan Aine Morrison Emckay

Day 28 #moveamileadayinmay and Mel Robbins sums up the importance of moving, walking, self-care ❤️ #SocialWorkNI

Fiona Rowan Really enjoyed the walk. Congratulations to Belfast Trust for championing this initiative, moving so good for our physical and mental wellbeing.

Thank you for the invite and well done to all those involved for the commitment to social worker wellbeing.

Day 29 #MoveAMileADayInMay Getting in the steps in playing ball with my fave furry friend.. When the working day is done .. Dogs just wanna have fun! 😉 🐶❤️

#BeProud #BePartOfIt Come join us! Lisa Hine

"The care was fantastic, the friendliness of the staff, the hard work of the staff. I couldn't have asked for more." At our special event at the Regional Acquired Brain Injury Unit last week, we heard from Aideen about her experience as a patient in the unit 🩷

Day 30 #MoveAMileADayInMay Inspired by David Wylie I clocked up the steps whilst getting the grocery shop done! 😉 Used my People & Culture Survey trolley token which reminded me to complete the survey before it closed today! #EveryLittleHelps #OtherSuperMarketsAreAvailable

🚨 are you a Band 7 Senior Practitioner, maybe working part-time or recently retired? Belfast Trust have Bank opportunities within our Children’s. Community Services and would love to hear from you - check out the link and video below! Lisa Hine Cathie Connor Marty Morgan

Lizzy Tanner I can't believe it's the last day of May. Our Southern Trust team walking WhatsApp group has shown us the beauty of our places and spaces. It has kept us connected with conversations beyond work.

Day 31 of #MoveAMileADayInMay! Perfect finish to challenge-supporting 200+ movers at Castlewellan parkrun UK Love volunteering & seeing all those proud finish-line smiles! 🤗 Well done to all Mile in May’ers 👏 Enjoyed meeting you on walks and seeing your pics! Keep moving! 🏃🏻‍♀️

Great to see senior leaders stepping up to support #MoveaMileaDayInMay. At a time of huge pressure for SW small acts that prioritise wellbeing matter more than ever! Well received by staff & part of wider efforts underway to sustain, embed, and tackle systemic challenges 👏

Emckay Southern Trust connected as a team Lizzy Tanner Sean Falls Fergal O'Brien our WhatsApp group set up shared the beauty of the outdoors was very powerful. As a team we are agreed to maintain it with a new focus each mth. Obv it won't solve all our workforce issues nonetheless impt

Brenda Horgan Emckay Southern Trust Sean Falls Fergal O'Brien Couldn't agree more Brenda. Feeling connected is so impt &you're right; workforce issues are systemic & nuanced, but workplace connections like this r a huge factor in workplace wellbeing.Thanku to Sean Falls 4 sharing the joyful June calendar as this is our focus 4 this month