The Royal Marines have won their third consecutive Virginia Gauntlet title 🏆

Over 250 Marines travelled across to the USA to compete in sports like triathlon, rugby 7s, and football, for the trophy ⚽

Read more 👇
forces.net/services/royal…

Absolute pleasure to help Tom Johnson pass on his wisdom surrounding #wellbeing in the form of C.A.K.E.

C. Communication
A. Action
K. Kindness
E. Education

Fantastic initiative with the children & staff from Lympstone School, Stagecoach Bus and #RVONE
🩵🧡
#mentalwellness

Simply irreplaceable!!! Thank you for everything Pam D-B . Good luck with all your future endeavours, whatever they are, I have no doubt you will continue to excel! ❤️ Oh..and don’t be a stranger!

RV.ONE’s ‘Sociable Saturday’
27 Jan 24 supporting #doddieaid

Maintaining human connection and forming groups/clans, connecting with the outdoors, sharing stories/experiences/‘dits’, and making memories.

#MentalWellness #mentalhealth #healthybodyhealthymind

𝗬𝗼𝘂 𝗠𝗼𝗻𝗱𝗮𝘆. 💚

Undoubtedly, January can be a difficult month for a number of reasons. That said, 'Blue Monday' is not necessarily the 'most depressing' day of the year'.

[1/2]

HAPPIER JANUARY
January can be a great month for many different reasons.However, a cold, cloudy January can also be quite the comedown after the festive season that preceded it.Of all the months of the year, January could be considered the bleakest of them all.
#mentalwellness

Day 7- chilled miles for Doddie Aid and #DoddieAid - Team Barbarians 🐑👌🏻
Sign up
doddieaid.com/how-to-join
#DoddieAid 2024 #DoddieAid #DoddieWeir #Fundraising #DoddieWeir Foundation #MND #mndresearch
My Name'5 Doddie Foundation #DoddieAid TEAM SOUTH Doddie Aid 2024 #TeamGlasgow #teamedinburgh #DoddieAid #Doddieaid North & Midlands Doddie Aid Wales

RV.ONE’s ‘Sociable Saturday’
6 Jan 24 @crossfitexmouth, supporting #doddieaid

☕️💬- Coffee and chat
💪- CrossFit Circuit (Session in pics attached)
🌅🏊‍♂️- Cold water sea dip🥶
☕️💬- More Coffee and chat

Improving #mentalwellbeing & #resilience

NYE SESH
BUY IN -50 cal Assault bike
SESSION:
Pump burpee ladder for time:
1-10…..10-1 pump burpee (5x PU ea)
550 x push ups
110 x burpees
33:09:77✅
BUY OUT-31 burpee-box jump
#mentalwellness #mentalwellbeing #fitness #fitness motivation #motivation #discipline #humanconnection

Signed up for the 3rd year on the spin. This year with the superb Kelly Cates as captain!
Sign up for #doddieaid2024 ….be part of something special!🙏👏

Fuck That! 😂

RV.ONE’s ‘Sociable Saturday’
30 Dec 23.

💪- CrossFit Circuit (session below)
☕️💬- Coffee and chat
🌅🏊‍♂️- Cold water dip

Improving #mentalhealth , #mentalwellbeing & #resilience via #fitness #creativity & #adventure .
Thank you to everyone 👏🙏

#mentalwellness

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐮𝐫𝐞 𝐲𝐨𝐮'𝐫𝐞 𝐚𝐥𝐫𝐢𝐠𝐡𝐭, 𝐦𝐚𝐭𝐞?

Asking twice is a simple, effective way of showing friends, family, and colleagues that you care, for 𝗿𝗲𝗮𝗹, and that you're ready to listen, whenever the time is right for them. 🫶

🗣 #MaleTale

Did you know that 'COMMANDO: Britain's Ocean Warriors' has recently been added to Netflix UK & Ireland?
And it is already in the Top 10 most watched TV shows!