Dr. Gala Gorman
@DrGalaGorman
π©ββοΈ Acupuncturist | Naturopath | PhD
π¦ Helping women age gracefully ... naturally
β Prioritize YOUR well-being
ID:2444371087
http://drgala.com/links 14-04-2014 19:10:05
1,9K Tweets
116 Followers
113 Following
Break free from the energy-draining demands of maintaining a 'Superwoman' status.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
How do you start the day? Meditation? Exercise? Journaling?
Access FREE resources at rcl.ink/h1mMC
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#mentalhealthawareness #mindfulness #stressmanagementtips #healthandwellness #eustress #motivation #drgalagorman #womenhealth #womenhealth matters #stressrelief
A morning walk outdoors ticks a lot of boxes! Mindset and Lifestyle improvements for sure.
Shed stress with me at rcl.ink/tIhpc
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#relaxation #mindfulness #stressmanagement #motivation #drgalagorman #womenhealthmatters #stressrelief #stressreduction #moltmethod
Unveil the hard facts about calorie restriction diets and the reasons why cutting calories drastically isn't the magic solution for long-term weight loss.
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#stressrelief #manageyourstress #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
Everyday brings new hope. So just hang on and don't give up!
#hope #positivity #faith #dontgiveup #motivation #motivation alquotes #inspirationalquotes #marktwain
I love warm weather. As May comes to a close, the warm sunny weather becomes more predictable. It puts a smile on my face!
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#naturetherapy #stressrelief #drgalagorman #womenhealth #womenhealth matters #stressreduction
Uncover the secrets to an energized day.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment
Understanding thyroid problems is so important for our health. Did you know that diagnosis can be tricky and traditional treatment risky? I'm sharing some insights on this topic! π€πͺ #ThyroidProblem #ThyroidRemedies #WhatsYourKryptonite #DrGalaGorman drgala.com/understanding-β¦
A diet that's good for your physical health is also good for your mental health.π₯π§
Access FREE resources at rcl.ink/GYLIq
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#MentalHealthAwarenessMonth #DrGala #mindmatters #endthestigmaofmentalhealth #mentalhealthadvocate #mentalhealthewarrior
Unlock the power to defy genetic predispositions and find inspiration in this motivating video.
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGalaGorman #metabolicenergysystemassessment
Did you know that stress can make menopause symptoms worse? π« Implementing a routine for stress management can help alleviate symptoms. But it's not always easy. I share the routine I've developed over the years. #StressReductionTips #DrGalaGorman drgala.com/my-routine-forβ¦
It's your choice...
#peace #stress #inspiration #mindfulness #meditation #life #motivation #spiritual
Do you tend to worry about things that are out of your control? If there's nothing for you to do, worrying is only making matters worse
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#mentalhealthawareness #eustress #motivation #drgalagorman #womenhealthmatters #stressrelief
Don't miss the chance to unlock a healthier, more resilient you!
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#stressrelief #stressmanagement #stressmanagement tips #manageyourstress #stressmanagement strategies #MOLTMethod #WhatsYourKyrptonite #DrGala #DrGala Gorman #metabolicenergysystemassessment