When things go wrong #selfcompassion supports us to navigate the challenges 💡

New research examined 41 empirical studies published between 2002 and 2021 buff.ly/3xrWlVm From these studies, the researchers identified six dimensions which appear to consistently be the mark of a compassionate leader #leadership #compassion #sketchnote

Self-compassion is not self-indulgence. Finding the version of yourself that has wisdom, strength and commitment, and living a life that transcends suffering is not easy or lazy. Self-compassion asks for self-discipline and grants courage. Be well!

What a wonderful appointment this is! So pleased and excited to see the difference you will make James Timpson 🎉

Why Kindness at Work Pays Off hbr.org/2023/07/why-ki…

What a brilliant initiative in #wigan - appreciate there are challenges but can we not do this in every area of #greatermanchester to reduce #homelessness ⁦Andy Burnham⁩? bbc.co.uk/news/articles/…

I'm willing to bet that the best manager you've ever had shares the same qualities as the best manager most people have ever had. They cared about you personally, saw your potential, nurtured you & help you grow, & greatly appreciated you. So, why don't we all lead this way? #HR

We know the England team losing the #EURO2024 is the worst outcome for some, for others however it's the reality of waiting for their partner to come home. Football doesn't cause #DomesticAbuse, abusers do. Share our helpline so women know they are not alone 👇🏼👇🏿

Domestic abuse spikes 26% when England plays, 38% if they lose, and 11% the day after, win or lose. Women's safety is at the mercy of men who can’t control themselves over a football game. Yet women are labelled emotional and crazy.

Frustrating relationships may begin to make more sense when we recognize that people who habitually avoid or reject their own feelings are not likely to have the capacity to come into contact with or empathize with the feelings of others.

"If you don’t know what to pursue in life right now, pursue yourself. Pursue becoming the healthiest happiest, most healed, most present, most confident version of yourself. Then the right path will reveal itself.” ~Unknown

This 👇🏻👇🏻👇🏻

Said the sun to the moon Said the head to the heart 'We have more in common Than sets us apart'

If you cannot be kind to yourself, your capacity for respectful, loving relationship is radically compromised.

Right now, we have hundreds of children in our refuges preparing to go back to school. Donate a school uniform for a child who has arrived at our refuges with nothing.

Self Care September - Day 1: Find time for self-care. It’s not selfish, it’s essential actionforhappiness.org/self-care-sept… #SelfCareSeptember

Uplifting to see #selfcompassion take centre stage in this weeks column - thank you for raising the profile of this life-changing approach Philippa_Perry 🙏🏻

Simply as human beings we are the same. And the 8 billion people alive today will only survive by acknowledging that we belong to one human family. This is how we create a truly peaceful world—by keeping in mind what we all have in common and being helpful to each other. This can

Today is World Peace Day and World Gratitude Day! 🕊️❤️🙏 Let’s make the world a better place by cultivating gratitude and inner peace, we can contribute more to outer peace too #WorldPeaceDay #WorldGratitudeDay

Why do the best #leaders start with self-compassion? Join Dr Amanda Super at the #ABP’s next webinar to explore how these approaches drive better #wellbeing, #engagement, and organisational success. • Friday 5 September • 12:30 – 1:30 pm • Register now: community.theabp.org.uk/networks/event…