One of the prettiest plays in baseball...

Trying to 'protect' your arm by placing arbitrary limitations on it (time, distance, amount of throws) does a great job of 'protecting' it from being as healthy, durable, and strong as possible.

#Throw2GROW

3-3 at the plate and great defense in first playoff game. Proud of you son. Keep competing

1 punch out in 115 plate appearances is just super impressive! Congrats Dom!

GREAT TAKE FROM WASH

Win today!

Mentally tough athletes stay motivated no matter the amount of failure or success they experience. They never give up when faced with adversity, and they always stay hungry after success.

Be nice to see more pitching guys teaching delivery TIMING, rhythm, direction, landing.. & pump the brakes on putting everyone in stretch while prioritizing shoulder/ hip separation. I've seen enuf open low half, late arms & kids walking off mound holding their elbow this year..

Great team win today, starting to get hot for the playoffs. 2 run bomb 💣

Let's go vinny!

One of the first questions I will ask hitters when I start working with them is:

How do you define success as a hitter?

These are the answers I get:

Self-talk is one of the most important mental skills. The way you talk to yourself greatly affects your motivation, confidence, resilience, and mental health. The better your self-talk, the happier and more successful you’ll be!

Why All The TJ’s? (Part 6)

Interesting how BP Pitchers make 300-400 throws a day, 6 days a wk for 40 years & don’t break down.

Interesting how many throws Catchers make each day (especially in Spring Training), & you rarely hear about catchers having TJ.

#CONDITION #YOUR #ARM

Cochise college is looking for a 1B for the 24 class or a Transfer to come in next year. Let’s get connected! #CochiseBaseball #ApacheWay

Some good Barrels from the Spring so far. Looking for an opportunity next year to help a team compete and win. #jucoproduct #uncommitted #roughriderstrong #TrustTheProcess

Double vs Horizon. Great win today
Cochise Baseball Austin Nelson Chad Moeller Team Dinger Recruits Stephen R Notre Dame Prep Athletics

Want less TJ’s?

STOP with all of these “risk aversion” metrics like “Workload Management”.

It may not be the only problem, but it sure may be the biggest.

Sure seems like we’re managing athletes into injuries.

Let the horse out of the barn.

Rob Friedman FLATGROUND Pitching

#4 💣 #uncommitted #roughriderstrong Yavapai Baseball

Looking forward to getting down to Phoenix for some recruiting at the Coach Bob Invitational! Uncommitted 24’s reach out and send over schedules! A lot of solid competition from out of state coming in let’s get connected! #CochiseBaseball #ApacheWay